• icon
    Thanh toán đa dạng, linh hoạt
    Chuyển khoản ngân hàng, thanh toán tại nhà...
  • icon
    Miễn Phí vận chuyển 53 tỉnh thành
    Miễn phí vận chuyển đối với đơn hàng trên 1 triệu
  • icon
    Yên Tâm mua sắm
    Hoàn tiền trong vòng 7 ngày...

You Can Do The Splits! Scientific Stretching for Fast Results!: Everything You Need to Know to Achieve Maximum Flexibility as Quickly, Safely and Efficiently as Possible!

  • Mã sản phẩm: 0692490221
  • (29 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Publisher:Deva Publications; 1st edition (September 19, 2015)
  • Language:English
  • Paperback:58 pages
  • ISBN-10:0692490221
  • ISBN-13:978-0692490228
  • Item Weight:3.36 ounces
  • Dimensions:6 x 0.14 x 9 inches
  • Best Sellers Rank:#2,291,170 in Books (See Top 100 in Books) #1,083 in Stretching Exercise & Fitness
  • Customer Reviews:3.7 out of 5 stars 30Reviews
474,000 vnđ
- +
You Can Do The Splits! Scientific Stretching for Fast Results!: Everything You Need to Know to Achieve Maximum Flexibility as Quickly, Safely and Efficiently as Possible!
You Can Do The Splits! Scientific Stretching for Fast Results!: Everything You Need to Know to Achieve Maximum Flexibility as Quickly, Safely and Efficiently as Possible!
474,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

Product Description

Gymnasts, Martial Artists, inflexible Yoga practitioners, you've found the secrets! This is THE course for learning how to achieve maximum flexibility with strength! You will learn the most effective methods of stretching to achieve ultimate flexibility in the shortest time possible. This is not an academic course for personal trainers and coaches, this is the "need to know", get the job done course for people who want to do front and side splits easily or be able to kick high and effortlessly in the martial arts. • You will learn how to properly and safely reprogram your muscles and nervous system! • You will achieve the splits in the fastest, most efficient way possible! • Side splits, Front splits, Hurdler's Splits, it's all covered! • Drop in the splits, any time of day, no warm-up? No Problem. • Want to High Kick anytime, anywhere? You got it. • Don't want to spend 2 hrs stretching every day, like the Wushu guys do? No problem, my method takes only a few minutes a day! • Absolutely no crazy expensive equipment or additional purchases necessary! • If you got a body, you can do this! Correct Knowledge is all you need.

About the Author

Jon Deva is a yoga and martial arts teacher with decades of experience who loves to travel and teach, constantly exploring and expanding human potential.

 

Hỏi đáp
Nhận xét của khách hàng