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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists

  • Mã sản phẩm: 0452269989
  • (171 nhận xét)
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  • Publisher:Plume; Reprint edition (November 1, 1995)
  • Language:English
  • Paperback:224 pages
  • ISBN-10:0452269989
  • ISBN-13:978-0452269989
  • Item Weight:6.4 ounces
  • Dimensions:5.3 x 0.53 x 8 inches
  • Best Sellers Rank:#71,281 in Books (See Top 100 in Books) #92 in Stretching Exercise & Fitness #124 in Sports Psychology (Books) #137 in Sports Training (Books)
  • Customer Reviews:4.5 out of 5 stars 171Reviews
866,000 vnđ
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists
866,000 vnđ
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Product Description

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

Review

“A no-nonsense, truly effective training system for getting tougher in sports.”—Jim Courier, World No. 1 tennis player
 
“Jim’s book is in a class by itself. It is a must for any athlete to become a better competitor.”—
Chris Evert, world tennis champion
 
“This is the program that helped me win the gold!”—
Dan Jansen, world champion speed skater

About the Author

Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.

 

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