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The 5-Ingredient Fresh & Easy Cookbook: 90+ Recipes For Busy People Who Love to Eat Well

  • Mã sản phẩm: 164611003X
  • (704 nhận xét)
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  • Publisher:Rockridge Press; Illustrated edition (December 24, 2019)
  • Language:English
  • Paperback:188 pages
  • ISBN-10:164611003X
  • ISBN-13:978-1646110032
  • Item Weight:1 pounds
  • Dimensions:7.5 x 0.52 x 9.25 inches
  • Best Sellers Rank:#572,677 in Books (See Top 100 in Books) #669 in Slow Cooker Recipes (Books) #2,256 in Quick & Easy Cooking (Books) #8,085 in Special Diet Cooking (Books)
  • Customer Reviews:4.2 out of 5 stars 708Reviews
476,000 vnđ
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The 5-Ingredient Fresh & Easy Cookbook: 90+ Recipes For Busy People Who Love to Eat Well
The 5-Ingredient Fresh & Easy Cookbook: 90+ Recipes For Busy People Who Love to Eat Well
476,000 vnđ
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From the Publisher

easy cookbook, healthy cookbook, slow cooker cookbook, gifts for men, college cookbook
easy cookbook, healthy cookbook, slow cooker cookbook, gifts for men, college cookbook
easy cookbook, healthy cookbook, slow cooker cookbook, gifts for men, college cookbook

SAMPLE RECIPE: Quick Korean Lettuce Wraps

Prep time: 5 minutes // Cook time: 15 minutes // Serves: 4 // TIP: Reheat leftover filling in the microwave covered with a damp paper towel for 30 to 45 seconds

PER SERVING: Calories: 236; Total Fat: 13g; Saturated Fat: 3g; Carbohydrates: 9g; Fiber: 1g; Protein: 21g

Super tasty and super easy, my Quick Korean Lettuce Wraps can be made with either ground chicken or pork. You can reheat the filling in the microwave, making this a fun lunch to pack for work. It can be served as a party appetizer, too!

1. Dice the green onions, both white heads and green stems. Save 1/4 cup for garnishing.

2. Heat the canola oil in a large skillet over medium-high heat for about 3 minutes. Add the ground chicken or pork to pan and crumble with a wooden spoon. Cook for 5 to 10 minutes, until no pink remains.

3. Drain any grease from the pan. Add the garlic and salt, and cook for about 30 seconds, until garlic is fragrant.

4. Stir in the green onions, soy sauce, and sweet chili sauce and cook a couple of minutes.

5. To serve, spoon about 1/4 cup of the meat mixture in the middle of a lettuce leaf and garnish with the remaining green onions.

INGREDIENTS:

  • 4 green onions
  • 1 tablespoon canola oil
  • 1 pound ground chicken or pork
  • 1 garlic clove, minced
  • 1 teaspoon kosher salt
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons sweet chili sauce
  • Whole romaine or iceberg lettuce leaves

 

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