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STOTT PILATES Superior Balance
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- Mã sản phẩm: B000MXOL7S
- (17 nhận xét)
- Item Package Dimensions L x W x H:7.5 x 5.3 x 0.6 inches
- Package Weight:0.23 Pounds
- Item Dimensions LxWxH:0.7 x 7.5 x 5.4 inches
- Item Weight:0.17 Pounds
- Brand Name:STOTT PILATES
- Number of Items:1
- Manufacturer:Merrithew Entertainment
- Part Number:DV-81194
Tính năng sản phẩm
• Region Code 0: Can be played anywhere in the world• WORKOUT LEVEL: Advanced (Level 5 of 5)• LANGUAGE TRACKS: English• REQUIRED EQUIPMENT: Stability Ball (55 or 65 cm) and Exercise Mat Work• 32 exercises, Workout Time - 42 min, DVD Length - 98 min, Closed captioningMô tả sản phẩm
From the manufacturer
Fitness DVDs by Merrithew
At Merrithew, we believe that people of all ages and life stages can lead healthier lives through safe and responsible exercise. Our mind-body education, equipment and accessories give you the tools you need to be a healthier you. Our exercise programs include STOTT PILATES, Zen∙ga, Core, Total Barre, Halo Training and Fascial Movement. Whether you’re just starting out, exercise regularly or are a fitness professional, we can help you reach your fitness goals.
Bring professional fitness instruction into your home, choosing from close to 200 of Merrithew’s most popular fitness DVDs.
Whether you’re a fitness enthusiast adding variety to your at-home workouts or a professional fine-tuning your skills, each DVD showcases the high-caliber, interdisciplinary, mind-body programming for which Merrithew is known.
Merrithew's library of content has helped inspire people all over the world to lead healthier lives and achieve optimal fitness.
In-Depth Education
Our Pilates instructor training programs incorporate the latest research in exercise science, fitness practices and knowledge, such as fascial movement, biomechanics, functional fitness and core-integrated bodyweight training, to bring the benefits of mindful movement to a wider audience.
Training
Merrithew has trained more than 65,000 students in over 100 countries and offers content for diverse populations, ages, levels and abilities.
Whether you’re an amateur or elite athlete, pre or post-natal, active aging or rehab client, Merrithew has exercise programming for everyone.
Intelligent Exercise. Exceptional Equipment
Merrithew equipment is synonymous with the finest quality and manufacturing materials in the fitness industry and engineered for maximum safety and effectiveness.
Crafted with pride and precision, products from Merrithew's extensive line are used by sports teams, rehab professionals, fitness studios, hotels, retirement communities and facilities, worldwide.
Additional Resources
Merrithew also offers a wide range of support materials such as wallcharts, manuals and worksheets to guide the skill development of fitness enthusiasts and professionals,
A Vision for Mindful Movement
Merrithew was co-founded in 1988 by Lindsay and Moira Merrithew, to motivate people of all ages and life stages to lead healthier lives through high-quality education programs and equipment.
Guided by programming that reflects the latest health research and exercise science, tens of thousands of Merrithew-trained instructors share the benefits of mindful movement with fitness enthusiasts around the world, helping extend Merrithew’s decades-long legacy in the global health and fitness industry.
Formerly called "Ultimate Balance DVD". Challenge your balance, stabilization and control with this intermediate to advanced level workout that will leave you feeling strong, stretched and streamlined. Along with the Stability Ball and Exercise Mat, Superior Balance will target deep abdominal muscles and build spinal strength - all while you work to enhance your mind-body connection. The most demanding workout in the Stability Ball Series, Superior Balance (previously entitled Ultimate Balance) simulates the toning, stretching, and lengthening moves often performed in an intermediate Reformer routine - and we incorporate the Stability Ball for an added challenge. This system of coordinated exercises works on all planes of movement for an intense total-body workout. Master Instructor Trainers Moira Merrithew and PJ O'Clair inspire you through a vigorous workout - great for athletic enhancement. WORKOUT LEVEL: Advanced (Level 5 of 5), - LANGUAGE TRACKS: English, REQUIRED EQUIPMENT: Stability Ball (55 or 65 cm) and Exercise Mat Work, NUMBER OF EXERCISES: 32, WORKOUT TIME: 42 min, DVD LENGTH: 98 min, Closed captioning.
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