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NUTRETURE melatonin 5mg 120 Tablets Sleeping Pills for relaxium Sleep | Sleep Medicine for Adults | Non-Habit Forming melatonin Extended Release

  • Mã sản phẩm: B0B77GVYRF
  • (34 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Package Dimensions:4.09 x 2.09 x 2.05 inches; 2.89 Ounces
  • Item Weight:2.89 ounces
  • Manufacturer:nutreture
  • ASIN:B0B77GVYRF
  • Customer Reviews:4.7 out of 5 stars 4Reviews
  • Best Sellers Rank:#320,218 in Health & Household (See Top 100 in Health & Household) #1,613 in Herbal & Nutritional Sleep Supplements
  • Date First Available:July 21, 2022
727,000 vnđ
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NUTRETURE melatonin 5mg 120 Tablets Sleeping Pills for relaxium Sleep | Sleep Medicine for Adults | Non-Habit Forming melatonin Extended Release
NUTRETURE melatonin 5mg 120 Tablets Sleeping Pills for relaxium Sleep | Sleep Medicine for Adults | Non-Habit Forming melatonin Extended Release
727,000 vnđ
Chi tiết sản phẩm

Tính năng sản phẩm

• Sleep support supplement: Contains one 120 count bottle of Nutreture Melatonin 5 mg Tablets for a 120-day supply
• Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
• Melatonin is a hormone found naturally in the body that helps to regulate sleep and wake cycles
• Each Nutreture 5 mg Melatonin Tablet naturally helps you fall asleep faster and supports restful sleep*
• Adults take one of these Melatonin 5mg sleep supplements one hour before bedtime with water; do not exceed 2 tablets daily. These Nutreture Melatonin Tablets are 100% drug free, gluten free, non-habit forming, and have no color added, no artificial flavors, and no preservatives

Mô tả sản phẩm

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Product description

Melatonin 5mg
What is Melatonin

What is Melatonin?

Melatonin is naturally produced in the body to guide our “sleep-wake” cycle. When the sun sets, darkness signals the brain to produce melatonin, telling our body it’s time to sleep. Melatonin levels stay elevated to help keep us asleep. When the sun comes up, the light signals the brain to stop making melatonin.

Changes in routine, season time changes, and screen-time before bed are some of the many things that can interrupt melatonin production and throw us off cycle. Melatonin supplements can help.*

Steps to Healthier Sleep

Alarm

1. Create a sleep routine

A consistent sleep-wake schedule helps increase the quality of sleep.

Mobile

2. Avoid bright screens 60 minutes before bedtime

Exposure to bright lights can interfere with your body's natural release of melatonin.

Melatonin Bottle

3. Consider taking a melatonin supplement

Melatonin helps regulate healthy sleep patterns for a more restful night's sleep.*

Moon in night

4. Create a calm, dark bedroom oasis

A noise-free and dark bedroom environment can help you sleep better throughout the night.

How to Find the Right Amount

Melatonin

How Much Melatonin Should I Take?

  • It is recommended that you start with a small dose taken 20-30 minutes before bed to see how your body reacts.
  • You can gradually increase your dosage until you find the right amount, but do not exceed 10mg, the maximum recommended dosage.
Eye

When to consider taking melatonin

  • You have occasional sleeplessness.*
  • You have a shift in your sleep schedule of 1 hour or more.
Sleep Cycle

When to increase your dose

You're still having trouble falling asleep or staying asleep even after taking melatonin.*

Melatonin

When to decrease your dose

  • You’re experiencing grogginess the next morning.
  • You’re experiencing vivid dreams.
  • You’re experiencing headaches.
Melatonin Benefits
Melatonin user

 

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