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Heart Healthy Air Fryer Cookbook for Beginners: The Complete 1500 Days Recipes Heart Healthy Easy and Delicious Recipies for Beginners and Advanced With 30 Day Meal Plan

  • Mã sản phẩm: B0BZFPJTQ7
  • (3 nhận xét)
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  • ASIN:B0BZFPJTQ7
  • Publisher:Independently published (March 24, 2023)
  • Language:English
  • Paperback:141 pages
  • ISBN-13:979-8388394293
  • Item Weight:15.4 ounces
  • Dimensions:8.5 x 0.32 x 11 inches
  • Best Sellers Rank:#1,277,357 in Books (See Top 100 in Books) #531 in Low Salt Cooking (Books) #537 in Heart Healthy Cooking (Books) #1,736 in Fryer Recipes
  • Customer Reviews:1.5 out of 5 stars 2Reviews
643,000 vnđ
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Heart Healthy Air Fryer Cookbook for Beginners: The Complete 1500 Days Recipes Heart Healthy Easy and Delicious Recipies for Beginners and Advanced With 30 Day Meal Plan
Heart Healthy Air Fryer Cookbook for Beginners: The Complete 1500 Days Recipes Heart Healthy Easy and Delicious Recipies for Beginners and Advanced With 30 Day Meal Plan
643,000 vnđ
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From the Publisher

HEART HEALTHY AIR FRYER COOKBOOK FOR BEGINNERS

HEART HEALTHY AIR FRYER COOKBOOK FOR BEGINNERS

Heart Healthy Air Fryer Cookbook for Beginners : The Complete 1500 Days Heart Healthy Easy and Delicious Recipies for Beginners and Advanced With +30 Day Meal Plan.

Are you looking to improve your heart health and embrace a stronger, happier body? Do you want to manage your risk of heart disease, boost your energy levels, and feel better than ever? If you answered yes to these questions, then "The Heart Healthy Air Fryer Cookbook for Beginners" is the perfect cookbook for you.

Here are just a few highlights of what you'll discover inside:

  • 1500 days of delicious heart-friendly recipes with seafood, poultry, legumes, grains, vegetables, and more.
  • Low-sodium and low-fat recipes that avoid harmful red meat and refined sugar.
  • Recipes for breakfast, lunch, dinner, snacks, and sugar-free desserts.
  • 9 superfoods your heart will love.
  • Step-by-step recipes suitable for readers of all skill levels, from beginner chefs to culinary masters.
  • Handy measurements, nutritional information (sodium included), cooking time, and prep time.
  • No-nonsense recipes that don't require extra equipment like air fryers or pressure cookers.
Breakfest HEART HEALTHY AIR FRYER COOKBOOK FOR BEGINNERS

Delicious breakfast : Turkey bacon and egg

SERVINGS: 4

PREPARATION TIME: 10 minutes

COOKING TIME: 15 minutes

INGREDIENTS:

turkey bacon,eggs,salt and pepper,non-stick cooking spray,tablespoon of chopped fresh chives

Lunch HEART HEALTHY AIR FRYER COOKBOOK FOR BEGINNERS

Delicious lunch : Broccoli cheese soup

SERVINGS: 4

PREPARATION TIME: 10 minutes

COOKING TIME: 20 minutes

INGREDIENTS:

broccoli,diced onion,garlic,minced,tablespoon of butter,tablespoon of all-purpose flour,chicken or vegetable broth,milk,cheddar cheese,salt and pepper,

Dessert HEART HEALTHY AIR FRYER COOKBOOK FOR BEGINNERS

Delicious desserts : Chocolate chip cookies

SERVINGS: 4 dozen cookies

PREPARATION TIME: 20 minutes

COOKING TIME: 10-12 minutes per batch

INGREDIENTS:

purpose flour,baking soda,salt,butter,granulated sugar,brown sugar,eggs,vanilla extract,sweet chocolate

Dinner HEART HEALTHY AIR FRYER COOKBOOK FOR BEGINNERS

Delicious dinner : Roasted vegetables

SERVINGS: 4

PREPARATION TIME: 15 minutes

COOKING TIME: 30-40 minutes

INGREDIENTS:

mixed vegetables,olive oil,garlic,dried thyme,dried rosemary,salt,black pepper

 

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