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Food Diary - Weight Watchers Food & Weight Tracker: 3 Months Food Tracking, Points & Calories, Includes Weight Tracker, Activity and More!

  • Mã sản phẩm: B08KB9L3LX
  • (58 nhận xét)
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  • ASIN:B08KB9L3LX
  • Publisher:Independently published (September 24, 2020)
  • Language:English
  • Paperback:100 pages
  • ISBN-13:979-8690073961
  • Item Weight:7.4 ounces
  • Dimensions:7.44 x 0.23 x 9.69 inches
  • Best Sellers Rank:#421,880 in Books (See Top 100 in Books) #81 in Weight Watchers Diet #2,043 in Weight Loss Diets (Books) #2,855 in Other Diet Books
  • Customer Reviews:4.1 out of 5 stars 58Reviews
263,000 vnđ
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Food Diary - Weight Watchers Food & Weight Tracker: 3 Months Food Tracking, Points & Calories, Includes Weight Tracker, Activity and More!
Food Diary - Weight Watchers Food & Weight Tracker: 3 Months Food Tracking, Points & Calories, Includes Weight Tracker, Activity and More!
263,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

3 Months Food Tracking - Meal Planner and Good Day Foods - Ticks & Beverages - Sugar Reduction - About Me - Measurements Tracker - Weight Tracking Graph - Meal Planner - Shopping List Must Haves - Food Items And Values - 3 Months Good Healthy Habit Tracker - 3 Months Activity Tracker - Your Recipes - Why Do We Need To Exercise? - Countdown Mood Tracker - Notes Section -This diary has lots of writing space allowing you to easily track your breakfast, lunch and dinner. There is a handy section for recording Calories and Beverages. A handy little tick box for your five a day healthy fruit & veggies is a great visual reminder and is featured at the base of each day. (Beverage Tracker) Beverages contain calories so it’s important to track how many you’re having each day. This tracker allows you to see at a glance if you’re having too many in any one day and shows you how to cut back. Habit TrackerAt the back of your diary you will find an amazing 12 WEEK GOOD HABIT TRACKER - Creating new good eating habits will greatly increase your chances for weight loss success.

 

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