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Bipolar Disorder Journal: To fill in & tick to record manic & depressive phases with mood tracker & early warning signs for before, during & after therapy | Design: pink quartz

  • Mã sản phẩm: B08991TLFM
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  • ASIN:B08991TLFM
  • Publisher:Independently published (May 25, 2020)
  • Language:English
  • Paperback:120 pages
  • ISBN-13:979-8648627765
  • Item Weight:8.3 ounces
  • Dimensions:6 x 0.28 x 9 inches
  • Best Sellers Rank:#6,918,542 in Books (See Top 100 in Books) #2,576 in Coping with Bipolar Disorder #575,625 in Self-Help (Books) #1,283,522 in Religion & Spirituality (Books)
431,000 vnđ
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Bipolar Disorder Journal: To fill in & tick to record manic & depressive phases with mood tracker & early warning signs for before, during & after therapy | Design: pink quartz
Bipolar Disorder Journal: To fill in & tick to record manic & depressive phases with mood tracker & early warning signs for before, during & after therapy | Design: pink quartz
431,000 vnđ
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6x9" / A5 | 120 pages

If you are looking for a specialized diary for bipolar personality disorder, you have now reached your goal. With this diary you have found the perfect journal to accompany and support you before, during or after a therapy.

With a size of 15.2 x 22.9 cm (6 x 9 inches, approx. A5) it has the perfect size - handy, but not too small!
On
120 pages you will find the following:

  • Classification of mood in a category from -5 (depressive) to +5 (manic)
  • Documentation of daily feelings and their intensities
  • monitoring of sleep (sleep duration + time to get up + sleep quality)
  • documentation of physical activities & menstruation
  • observation of 3 early warning signs (weight and 2 freely selectable)
  • One lined page per day for a classical diary entry

If you want to discover more specialized books (e.g. a borderline journal, mood journal, mental health journal, sleep journal, depression journal, ...) by me with completely different covers in different colors and with various motifs - just click on the author's name (Gerda Wagner) above or enter "Gerda Wagner" in the Amazon search. I'm sure you'll find the right one for you - have fun browsing!

All my books for mental health are lovingly designed and created in close cooperation with psychologists, in order to be able to meet the needs of my customers in the best possible way. It is my personal concern to offer real help before, during and after therapy - so that YOU too can lead a happy and fulfilled life.

 

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