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Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best (Pink)

  • Mã sản phẩm: B07TJK2GBF
  • (361 nhận xét)
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  • Manufacturer:ban.do
  • Item Weight:1.15 pounds
  • Product Dimensions:8 x 6 x 0.75 inches
  • Item model number:4258126
  • Material Type:Paper
  • Manufacturer Part Number:4258126
  • Material:Paper
  • Pages:280 Pages
  • Binding:Paperback
  • Item Dimensions LxWxH:8 x 6 x 0.75 inches
931,000 vnđ
- +
Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best (Pink)
Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best (Pink)
931,000 vnđ
Chi tiết sản phẩm
FEATURES: Wellness workbook features 288 pages (or 144 sheets that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth. It's basically a pocket therapist
CONTENTS: Includes over 100 pages on goals, exploration, action, and relaxation; it's full of advice, encouragement, and things to do that'll help you feel your best and have some fun at the same time
MOTIVATION: Health journal also includes tear-away cards full of great advice and encouraging quotes that you can take with you for daily motivation; put them on your mirror, your desk, or your bedside table
PLANNING: Wellness planner helps to keep you on track mentally and physically with features like tips, gratitude lists, and daily (and weekly) check-ins that are based on your personal emotional rating system; daily journal pages will last you 3 months if you fill out one page per day
SIZE: Journal with prompts measures 8 inches (20.3 cm) x 6 inches (15.2 cm) and is split into five colored sections (red, yellow, green, blue and pink) that each represent a different aspect of wellness and personal growth; we hope these colors help you express feelings, set intentions, and find moments of joy in the day to day

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