It's no secret it's challenging to solve IBS. There are many possible causes, and an even longer list of remedies to choose from. As a Functional Nutrition Gut Health Coach, and a former IBS patient, I've learned that those that succeed at beating IBS learn HOW to approach their IBS using a proven strategy, rather than cookie-cutter approaches or random lists of supplements.
In Your Custom IBS Solution, I've shared the strategy that I used to heal my ten-year case of IBS, and that I now use to help my clients resolve chronic bloating, constipation, diarrhea, and food sensitivities.
Discover which therapies to focus on is what order to get the best symptom relief and answers about your underlying causes.
Food reactions are one of the most common reasons for IBS symptoms. Learn how to tell which foods are likely causing your symptoms, and how to make diet changes without going crazy.
Everyone has "good" advice about what supplements you should use for IBS, but not all supplements work for everyone. Learn how to find which supplements and how much of them are right for you.
If you're an IBS patient, you've likely received a lot of conflicting advice about how to get better. Inside Your Custom IBS Solution, you'll learn how to find your personal, customized path to digestive wellness, and how to make decisions that fit you and your life.
Amanda Malachesky is a former IBS sufferer who became determined to reframe the conventional approach to IBS after her own doctors failed her.
Amanda is a Certified Functional Nutrition Health Coach, and has a Master's Degree in Ecological Design. She's the host of The Calm Digestion Method online coaching program that helps IBS and SIBO patients find their personalized plan for calm digestion, and the Confluence Nutrition YouTube channel. She lives on California's Northcoast with her family.
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