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Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy

  • Mã sản phẩm: 1507210191
  • (168 nhận xét)
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  • Publisher:Adams Media (April 2, 2019)
  • Language:English
  • Paperback:240 pages
  • ISBN-10:1507210191
  • ISBN-13:978-1507210192
  • Item Weight:11.9 ounces
  • Dimensions:6 x 0.6 x 8 inches
  • Best Sellers Rank:#123,769 in Books (See Top 100 in Books) #277 in Pregnancy & Childbirth (Books) #464 in General Women's Health #464 in Vegan Cooking (Books)
  • Customer Reviews:4.6 out of 5 stars 170Reviews
440,000 vnđ
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Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
440,000 vnđ
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Product Description

50 satisfying and nourishing vegan meals—especially for pregnant moms!

Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With
Your Complete Vegan Pregnancy, you’ll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.

Review

“Provides critical information”

Vegetarian Journal

“For someone who wants to eat a healthy plant-based or vegan diet while pregnant, this book is a must.”

Toast Fried

About the Author

Reed Mangels, PhD, RD, LD, FADA, is a nutrition advisor for the nonprofit educational Vegetarian Resource Group, as well as nutrition editor and a regular columnist for Vegetarian Journal. She is the coauthor of the American Dietetic Association’s position paper on vegetarian diets, as well as their new food guide for vegetarians. Dr. Mangels is an instructor in the nutrition department of the University of Massachusetts at Amherst.

 

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