Beginner: Male: 20-30 lb. Female 5-15 lb
Intermediate: Male: 30-40 lb. Female: 15-25 lb
Advanced: Male: 40-55lb and up. Female: 25-35 lb and up
Tips: Choose a lighter kettlebells if your goal is fat loss, more reps and light weights do wonders to your body. Pick up a heavier kettlebell if your goal is strength and hypertrophy.
Kettlebells are effective for total body cardio workout, fat burninng, and muscle toning and active recovery. They work great to build up and increase your strength, stability and power. Daily training with kettlebells can help improve movement, agility and speed too. You name it. There are many health benefits you can get from exercising with these little ketlebells.
Get your healthy and toned body in record time!
One solid cast iron construction has no weld seam, weak or faulty spots.
Covered by durable powder coating that won’t chip away and ensure a better grip in sweaty workouts.
The handle is smooth yet still feels textured to provide a comfortable and firm grip.
Machined flat bottom makes it easy to do renegade rows and other exercises requiring a kettlebell with a flat bottom.
Available in 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80lbs. You can choose the weights that best suit your workout routine and fitness levels.
Get ready, beacause these killer kettlebell moves will burn tons of calories and enhance your strength, grip strength, stability and stamina:
Powder Coated Kettlebell | Cast Iron Kettlebells | Skull Kettlebell | Cast Iron Kettlebell Set | Protective Base Cast Iron Kettlebell | Vinyl Coated Kettlebell | |
---|---|---|---|---|---|---|
Item Weight | 9 - 71lbs | 5- 50lbs | 25 & 35lbs | Set weight: 25 ,30 ,35 ,45, 60, 70, 105lbs | 15 - 25lbs | 5 - 40lbs |
Material | Cast Iron & Powder Coated | Cast Iron | Cast Iron | Cast Iron | Cast Iron, Rubber | Cast Iron & Vinyl |
Color | Black | Black | Black | Black | Black | Blue |
Floor Protection | ✓✓ | ✓ | ||||
Coated Material | ✓ | ✓ | ||||
Features | Secure and smooth grip, prevent corrosion | Secure and smooth grip, long-lasting | Unique design, secure and smooth grip, long-lasting | Secure and smooth grip, long-lasting | Wide & smooth handle, flat rubber stand provides stability & floor protection | Secure and smooth grip, long-lasting and prevent corrosion |
5-50 LBS high-quality solid cast iron Kettlebell: built to last - constructed of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor black paint finish: painted to prevent corrosion and increase durability & give you better grip strength with no slipping in your hand like a glossy finish wide, smooth handle: smooth, slightly textured handle to provide a comfortable & secure grip for high reps, makes chalk unnecessary for both men & women flat bottom for stability: enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a Kettlebell with a flat bottommost versatile & Functional fitness equipment: used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more
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