Step Aerobics is a fantastic way to get both your lungs and your heart to work at an increased rate. As a result, it can reduce the chance of cardiovascular related illness and improve your workout performance.
Science proves that 45 minutes of step aerobics can help you burn up to 450 calories. It’s also great to develop buttocks, quadriceps, hamstrings, calve muscles, hip flexors (the group of muscles at the top of your leg).
Stepping exercises are great but you can combine with weight or resistance training to get extra burning fat workouts. Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Decline Mountain Climber, & more.
You can easily increase or decrease the intensity of your workout by adjusting platform height from 6” to 8”.
The Risers are made of durable, high-density polyethylene to prevent breaking and losing shape under heavy weight and support up to 300 pounds – great for indoor and outdoor use.
Yes4All Aerobic Steppers come with four anti skid feet on each riser to prevent it from sliding during exercise and scratching floors.
When combined with the platform, they will be a great combo to torch fat and build muscles. Ideal for cardio workout, fitness, low & high-impact. Can combine with other fitness tools to get extra burning fat workouts.
Aerobic Stepper Health Club Size | Aerobic High Step | Aerobic Deck | Premium Aerobic Deck | Premium Aerobic Stepper | Wrist Weight Neoprene | |
---|---|---|---|---|---|---|
Material | High-density Polyethylene Construction | High-density Polyethylene Construction | Sturdy & dense plastic | High quality plastic | High quality plastic | Neoprene |
Dimension | 42.5" L x 16" W x 8" H | 16” L x 16” W x 12” H | 44.3” L x 13.4” W x 8" H (Compact) - 48” L x 13.4” W x 14" H (Raised) | 43.5" L x 13.3" W x 8.5" H (Compact) - 48" L x 13.3" W x 14.5" H | 43.3" L x 17.32" W x 8.27" H | Available from 1lb to 5lbs (each) |
Height Adjustability | ✓ | ✓ | ✓ | ✓ | ✓ | none |
Storage Compartment | none | none | ✓ | ✓ | none | none |
Package | 1x Platform, 4x Risers | 1x Platform, 4x Risers | 1x Deck | 1x Deck | 1x Platform, 4x Risers | 1 pair |
Weight Capacity | 300lbs | 275lbs | 300lbs | 400 lbs | 400 lbs | 1lb to 5lbs (each) |
Feature | Ideal for cardio workout, fitness, low and high-impact. Can combine with other fitness tools to get extra burning fat workouts | A space-efficient square design aerobic stepper which is ideal for your home gym workout | Versatile Aerobic Deck with 4 backrest positions, can be used for Aerobic Stepper, Adjustable Weight Bench, Plyometrics Box for Cardio Workouts and Strength Training | Professional Aerobic Deck with Multi-Position Backrest, can be used for Aerobic Stepper, Adjustable Weight Bench, Plyometrics Box for Cardio Workouts and Strength Training | Yes4All Premium Aerobic Step Platform with 4 risers is designed for your flexibility. You can use it as a traditional stepper, make it an inclined platform with reliable lock or a single aerobic high step | Ideal accessories to enhance your aerobic step exercises & cardio workout |
Maximize your workout with help from the Yes4All Aerobic Stepper Platform Enhance Cardiovascular Health: Step Aerobics is a fantastic way to get both your lungs and your heart to work at an increased rate. As a result, it can reduce the chance of cardiovascular related illness and improve your workout performance. Help In Weight Loss & Gain Muscles: Science proves that 45 minutes of step aerobics can help you burn up to 450 calories. It’s also great to develop buttocks, quadriceps, hamstrings, calve muscles, hip flexors (the group of muscles at the top of your leg). Increase Versatility: Stepping exercises are great but you can combine with weight or resistance training to get extra burning fat workouts. Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Decline Mountain Climber, & more.
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