• icon
    Thanh toán đa dạng, linh hoạt
    Chuyển khoản ngân hàng, thanh toán tại nhà...
  • icon
    Miễn Phí vận chuyển 53 tỉnh thành
    Miễn phí vận chuyển đối với đơn hàng trên 1 triệu
  • icon
    Yên Tâm mua sắm
    Hoàn tiền trong vòng 7 ngày...

Why We Should Sleep Smarter: The Scientific Blueprint to Optimize Your Energy Levels and Supercharge Your Day

  • Mã sản phẩm: B0C1J9ZT9Z
  • (61 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • ASIN:B0C1J9ZT9Z
  • Publisher:Independently published (April 16, 2023)
  • Language:English
  • Paperback:153 pages
  • ISBN-13:979-8389691216
  • Item Weight:8 ounces
  • Dimensions:5 x 0.39 x 8 inches
  • Best Sellers Rank:#995,785 in Books (See Top 100 in Books) #673 in Sleep Disorders #96,007 in Self-Help (Books)
  • Customer Reviews:4.5 out of 5 stars 61Reviews
721,000 vnđ
- +
Why We Should Sleep Smarter: The Scientific Blueprint to Optimize Your Energy Levels and Supercharge Your Day
Why We Should Sleep Smarter: The Scientific Blueprint to Optimize Your Energy Levels and Supercharge Your Day
721,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

From the Publisher

Portrait of the author

Break Free From the Shackles of Constant Exhaustion and a Lack of Motivation

Matthew Reed is a professional health and personal development coach who specializes in the neurological processes that underpin our behavior.

Fascinated by the human brain and the potential behind our mental thought patterns, he has spent many years exploring what variables most successfully influence our behaviors and experiences.

When he is not getting lost in the wilderness or spending time with his family, he writes books to share his findings with the world.

Book Cover

Why Not Do What Almost Every Incredibly Successful Person Does?

Every one of us requires sleep, and not too little of it. So, since we spend nearly 26 years of our life sleeping, wouldn't it be great to learn what makes for truly exceptional sleep, so that we may not only enjoy but also maximize our day?

When exceptionally successful athletes or entrepreneurs are asked what is essential, the answer is almost always the same: "Sleep is priority #1 and non-negotiable."

With this book, you'll not only discover why sleep is so vital, but you'll also comprehend the power it possesses. All of the tools in this book are intended to be implemented immediately.

So what are you waiting for?

Backed by the latest sleep science


Revolutionary Insights on Sleep Habits and Behavior


Packed with tons of actionable advice


 

Hỏi đáp
Nhận xét của khách hàng