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What to Eat Before, During, and After Pregnancy (Family & Relationships)

  • Mã sản phẩm: 0071459219
  • (6 nhận xét)
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  • Publisher:McGraw Hill; 1st edition (May 16, 2006)
  • Language:English
  • Paperback:288 pages
  • ISBN-10:0071459219
  • ISBN-13:978-0071459211
  • Item Weight:12.9 ounces
  • Dimensions:5.9 x 0.71 x 8.9 inches
  • Best Sellers Rank:#2,838,754 in Books (See Top 100 in Books) #2,859 in Leadership Training #4,349 in Pregnancy & Childbirth (Books) #10,903 in Nutrition (Books)
  • Customer Reviews:3.9 out of 5 stars 6Reviews
922,000 vnđ
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What to Eat Before, During, and After Pregnancy (Family & Relationships)
What to Eat Before, During, and After Pregnancy (Family & Relationships)
922,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

Product Description

Eat right and make a lifelong difference in the health of both you and your baby!

Did you know that small amounts of dark chocolate can be good for you while you’re pregnant? Would you be (happily) surprised to learn that you don’t have to give up your morning cup of coffee? Or disappointed that you should avoid sushi throughout your pregnancy? In What to Eat Before, During, and After Pregnancy, maternal nutrition expert Judith Brown guides you in making smart food selections to improve your chances of delivering a healthy baby.

Based on the latest scientific research, Dr. Brown provides practical nutritional advice on preparing your body for pregnancy; eating right for healthy fetal development; and making the best choices when taking vitamin, mineral, and herbal supplements.

Inside you will find:

  • The latest recommendations for following a balanced diet throughout pregnancy and breast-feeding
  • Guidelines for preventing gestational diabetes, preeclampsia, and preterm delivery
  • Nutritional aids for dealing with common problems such as nausea, swelling, and heartburn

From the Publisher

Judith E. Brown, R.D., M.P.H., Ph.D., is Professor Emerita of Nutrition at the University of Minnesota's School of Public Health and the Department of Obstetrics and Gynecology. The author of more than one hundred scientific publications, Dr. Brown is a recipient of the March of Dimes Agnes Higgins Award in Maternal Nutrition.

From the Back Cover

Eat right and make a lifelong difference in the health of both you and your baby!

Did you know that small amounts of dark chocolate can be good for you while you're pregnant? Would you be (happily) surprised to learn that you don't have to give up your morning cup of coffee? Or disappointed that you should avoid sushi throughout your pregnancy? In What to Eat Before, During, and After Pregnancy, maternal nutrition expert Judith Brown guides you in making smart food selections to improve your chances of delivering a healthy baby.

Based on the latest scientific research, Dr. Brown provides practical nutritional advice on preparing your body for pregnancy; eating right for healthy fetal development; and making the best choices when taking vitamin, mineral, and herbal supplements.

Inside you will find:

  • The latest recommendations for following a balanced diet throughout pregnancy and breast-feeding
  • Guidelines for preventing gestational diabetes, preeclampsia, and preterm delivery
  • Nutritional aids for dealing with common problems such as nausea, swelling, and heartburn

About the Author

Judith E. Brown, R.D., M.P.H., Ph.D., is Professor Emerita of Nutrition at the University of Minnesota's School of Public Health and the Department of Obstetrics and Gynecology. The author of more than one hundred scientific publications, Dr. Brown is a recipient of the March of Dimes Agnes Higgins Award in Maternal Nutrition.

 

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