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Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days

  • Mã sản phẩm: 173981620X
  • (283 nhận xét)
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  • Publisher:HealthFit Publishing (November 24, 2021)
  • Language:English
  • Paperback:220 pages
  • ISBN-10:173981620X
  • ISBN-13:978-1739816209
  • Item Weight:10.4 ounces
  • Dimensions:5.5 x 0.55 x 8.5 inches
  • Best Sellers Rank:#125,453 in Books (See Top 100 in Books) #27 in Walking (Books) #42 in Exercise & Fitness For the Aging #799 in Weight Loss Diets (Books)
  • Customer Reviews:4.2 out of 5 stars 237Reviews
810,000 vnđ
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Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
810,000 vnđ
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From the Publisher

Book Cover - Discover the Power of Walking - Get Fit and Improve Your Health

Are you looking for an effective and enjoyable way to lose weight? Look no further than Walking Your Way to Weight Loss! This comprehensive guide is the perfect tool to help you achieve your weight loss goals. Millions of people have already discovered the power of walking to improve their health and fitness, and now it's your turn to join the club.

Whether you're a seasoned walker or a beginner, this book is filled with practical tips and advice to help you get the most out of your walks. From setting goals to tracking progress, you'll learn everything you need to know to make walking a key part of your weight loss strategy.

Feet standing on body scale


If you’re looking to shed a few pounds, this guide has all the walking tips and nutritional information you’ll need. Get the most out of every walk!

Female legs climbing steps


To help you cultivate a great walking habit, we’ve included a 7-week program tailored to your fitness level!

Sweaty female neck after workout


Get the in-depth scoop on indoor walking and discover sneaky tricks for boosting your calorie burn.

Get Walking Your Way To Weight Loss to lose weight, feel refreshed and improve your health

 

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