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Walking Journal & Logbook: A 52-week tracker to capture your daily and weekly progress as you lose weight, achieve fitness and improve health (6” x 9”)

  • Mã sản phẩm: B0BM3SWN4L
  • (1 nhận xét)
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  • ASIN:B0BM3SWN4L
  • Publisher:Independently published (November 8, 2022)
  • Language:English
  • Paperback:108 pages
  • Item Weight:7.7 ounces
  • Dimensions:6 x 0.25 x 9 inches
  • Best Sellers Rank:#1,911,564 in Books (See Top 100 in Books) #628 in Walking (Books) #2,598 in Running & Jogging (Books)
  • Customer Reviews:5.0 out of 5 stars 1Review
508,000 vnđ
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Walking Journal & Logbook: A 52-week tracker to capture your daily and weekly progress as you lose weight, achieve fitness and improve health (6” x 9”)
Walking Journal & Logbook: A 52-week tracker to capture your daily and weekly progress as you lose weight, achieve fitness and improve health (6” x 9”)
508,000 vnđ
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From the Publisher

Walking Journal & Logbook tracker notebook

Belongs To


This 52-week, 365-day, 108-page daily and weekly walking journal, logbook, lets you track your progress as you walk your way to weight loss and better health

Capture daily walking


Record daily distance, time, pace/speed, steps and notes for daily walks and capture weekly goals, weight, achievement, observations and summary

Summary and notes


Regular walking allows the body to burn more calories, boosting weight loss and bringing a whole host of extra benefits for both physical and emotional health

 

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