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Understand Digital Wellness in the Overwhelming Digital Age: Learn How to Improve Digital Habits in Order to Navigate the Many Mental Health ... and Mental Health in the Age of Overwhelm)

  • Mã sản phẩm: B09SFMPB9D
  • (16 nhận xét)
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  • ASIN:B09SFMPB9D
  • Publisher:Independently published (February 12, 2022)
  • Language:English
  • Paperback:122 pages
  • ISBN-13:979-8415000821
  • Item Weight:6.4 ounces
  • Dimensions:6 x 0.28 x 9 inches
  • Best Sellers Rank:#810,287 in Books (See Top 100 in Books) #80 in Teen Health (Books) #120 in Family Health (Books) #986 in Parenting Teenagers (Books)
  • Customer Reviews:4.7 out of 5 stars 16Reviews
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Understand Digital Wellness in the Overwhelming Digital Age: Learn How to Improve Digital Habits in Order to Navigate the Many Mental Health ... and Mental Health in the Age of Overwhelm)
Understand Digital Wellness in the Overwhelming Digital Age: Learn How to Improve Digital Habits in Order to Navigate the Many Mental Health ... and Mental Health in the Age of Overwhelm)
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From the Publisher

Digital Wellness and Mental Health in the Age of Overwhelm

Improve Digital Habits


Understand Digital Wellness in the Overwhelming Digital Age

Learn How to Improve Digital Habits in Order to Navigate the Many Mental Health Challenges Caused by Tech

Rest and Recover


Understand How to Rest and Recover in this “Always on” Society

Take Back Your Time to Rest and Unwind and Become a Better Version of Yourself


 

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