Contoured to the back, spine, and neck
Ergonomically contoured to the back, spine, and neck, this portable smart vibrating roller is a uniquely versatile rolling solution. Five powerful vibration frequencies and high-traction wave grooves work to deliver just the right angles of pressure to areas in need—releasing soreness, reducing tension, and improving movement.
The Wave Duo's contoured shape comfortably applies pressure to the peaks and valleys of the back muscles on either side of the spine.
Sitting on video calls and the daily grind can put a constant strain on the upper body. Wave Duo makes quick work of tech neck, comfortably applying pressure to this sensitive area.
Curves around the calves, hamstrings, and glutes to distribute pressure evenly while rolling out these muscles.
Our founder Dr. Jason Wersland designed the precise size and shape of the Wave Duo. It is contoured with precision—two high points efficiently target either side of the spine and neck, while the concave center avoids extra stress on the spine.
Featuring 5 powerful vibration frequencies, which can be adjusted to your comfort level to help release soreness, reduce tension, increase range of motion, and improve movement.
Connects to the Therabody app via Bluetooth for total control of your rolling experience. Adjust vibration intensity and discover guided Wave Series recovery routines specifically tailored to your needs.
Muscle work is all about applying varied angles of pressure to an area in need. The Wave Duo’s innovative wave grooves add an additional dimension of pressure to the muscle, while simultaneously providing superior traction control.
Theragun Wave Solo | Theragun Wave Duo | Theragun Wave Roller | |
---|---|---|---|
Treatment Type | Pinpointed, ultra-portable vibration therapy | Contoured to the back, spine, and neck | A full-body roller for large muscle groups |
Portability | Ultra-portable | Portable | On-the-go carrying case |
Innovative Wave Texture | ✓ | ✓ | ✓ |
Quiet Design | QuietRoll Technology efficiently mutes reverberation onto external surfaces, redirecting them to the body. The hypo-allergenic textured silicone is ideal for noise dampening and a smooth, quiet roll. | Hypo-allergenic textured silicone, ideal for noise dampening and a smooth, quiet roll. | Hypo-allergenic EVA high-density foam for advanced sound insulation |
Speed | 3 vibration intensity settings for a customized experience | 5 vibration intensity settings for a customized experience | 5 vibration intensity settings for a customized experience |
Bluetooth Connectivity | ✓ | ✓ | ✓ |
USB-C enabled | ✓ | ✓ | |
Battery Life | 120 min. Total battery life | 200 min. Total battery life | 180 min. Total battery life |
Dimensions | 3.4 in diameter | 7.0 in x 3.9 in x 2.6 in | 12.0 in x 5.1 in |
Weight | 0.7 lbs (.3 kg) | 2.0 lbs (.9 kg) | 3.3 lbs (1.5 kg) |
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