• icon
    Thanh toán đa dạng, linh hoạt
    Chuyển khoản ngân hàng, thanh toán tại nhà...
  • icon
    Miễn Phí vận chuyển 53 tỉnh thành
    Miễn phí vận chuyển đối với đơn hàng trên 1 triệu
  • icon
    Yên Tâm mua sắm
    Hoàn tiền trong vòng 7 ngày...

The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your Life

  • Mã sản phẩm: 0738757675
  • (9 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Publisher:Llewellyn Publications (July 8, 2021)
  • Language:English
  • Paperback:252 pages
  • ISBN-10:0738757675
  • ISBN-13:978-0738757674
  • Item Weight:14.4 ounces
  • Dimensions:6 x 0.8 x 8.9 inches
  • Best Sellers Rank:#380,896 in Books (See Top 100 in Books) #550 in Exercise Injuries & Rehabilitation #887 in Yoga (Books) #8,161 in Personal Transformation Self-Help
  • Customer Reviews:4.1 out of 5 stars 9Reviews
430,000 vnđ
- +
The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your Life
The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your Life
430,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

From the Publisher

yoga life, yoga, yoga book, yoga books, bob butera, robert butera, daily yoga practice
yoga life, yoga, yoga book, yoga books, bob butera, robert butera, daily yoga practice

This innovative book shows you how to design and apply a personalized system of yoga to all areas of your life. The Yoga Life presents yoga's philosophy and guiding principles in a way that makes it easy to use them every day. Both scientific and spiritual perspectives are featured, merging Eastern and Western wisdom together to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle.

This practical book provides extensive yogic wisdom, real-world examples of the ideas in action, and thought-provoking questions to inspire you. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for whole health. The Yoga Life has everything you need to build a unique practice that fits your needs.

llewellyn, llewellyn books, llewellyn worldwide, new age, occult, metaphysical, tarot, witchcraft

 

Hỏi đáp
Nhận xét của khách hàng