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The Woman's Herbal Apothecary: 200 Natural Remedies for Healing, Hormone Balance, Beauty and Longevity, and Creating Calm

  • Mã sản phẩm: 1592338208
  • (271 nhận xét)
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  • Publisher:Fair Winds Press; 1st edition (July 17, 2018)
  • Language:English
  • Paperback:256 pages
  • ISBN-10:1592338208
  • ISBN-13:978-1592338207
  • Item Weight:1.36 pounds
  • Dimensions:7.63 x 1.05 x 9.38 inches
  • Best Sellers Rank:#159,631 in Books (See Top 100 in Books) #129 in Health, Mind & Body Reference #348 in Herbal Remedies (Books) #558 in General Women's Health
  • Customer Reviews:4.8 out of 5 stars 267Reviews
982,000 vnđ
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The Woman's Herbal Apothecary: 200 Natural Remedies for Healing, Hormone Balance, Beauty and Longevity, and Creating Calm
The Woman's Herbal Apothecary: 200 Natural Remedies for Healing, Hormone Balance, Beauty and Longevity, and Creating Calm
982,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

From the Publisher

Sneak Peak into a Few Chapters!

herbs


Chapter 1: How We Use Herbs

When we learn how to use herbs in our daily lives, we are creating a relationship and a higher level of confidence with our body. Make this book your go-to for how to support and care for a woman’s body.

women


Chapter 2: Herbs for Women

What do you think of when you see or smell a rose? Although it may appear delicate, the rose has powerful capabilities to stop bleeding, ease headaches, calm an agitated state, and reduce tension.

Dawning


Chapter 3: Dawning--Menarche to Twenties

Spotting can be caused by hormonal imbalance, thyroid issues, ovarian problems, fibroids, or more serious pathologies. Birth control methods often cause spotting as hormone levels fluctuate.

Stock your home herbal pantry with the following for menstrual spotting: Chamomile flowers, Red Rasberry, Peppermint, and more!

Sneak Peak into Chapters and Remedies!

living


Chapter 4: Living--Twenties to Perimenopause

It’s important to create balance during the Living phase. The longer you wait, the longer it takes to shift the body back into balance. Looking into your future, think about caring for your body like a temple. Honor it and care for it, and it will provide for you.

fulfillment


Chapter 5: Fulfillment--Menopause and Beyond

When our hormones are transitioning to the menopausal state, they need support to reestablish a new normal. This is a great time for herbal hormonal tonics.

Stock your home herbal pantry with the following for hormone regulation: Sage Leaf, Maca Root, Lemon Balm Leaf, and more!

skin and body


Chapter 6: Skin and Body Health

Oil dissolves oil. Through experience, many people find that using an oil cleanser not only reduces breakouts but also softens the skin and promotes a healthy glow. The best way to fully utilize an oil cleanser is to first apply it to dry skin and then steam your face.

bloating

Bloat Relief Tea

Have a cuppa to relieve yourself of the uncomfortable abdominal fullness often felt during premenstrual times.

YIELD: 4 ounces (112 g)

Stir all herbs together; store in a glass jar. Make by the cup as needed: Steep 2 teaspoons (3 g) in 12 ounces (355 ml) boiling water, covered, for 10 minutes

Ingredients:

  • 1 ounce (28 g) dried dandelion leaf
  • 1 ounce (28 g) dried calamus root
  • ½ ounce (14 g) dried dandelion root
  • ½ ounce (14 g) dried fennel seed
  • 1 ounce (28 g) dried peppermint
memory

Memory Tea

This tea is a blend of herbs that all focus on mental acuity and clarity. Drink it as often as you’d like, or before a work session to get your brain turned on.

YIELD: 4 ounces (112 g)

Combine all herbs; store in a glass jar. Make tea by the cup as needed: Steep 2 teaspoons (3 g) in 12 ounces (355 ml) boiling water, covered, for 10 minutes.

Ingredients:

  • ½ ounce (14 g) dried gotu kola leaf
  • ½ ounce (14 g) dried skullcap leaf
  • ½ ounce (14 g) dried linden leaf and flower
  • ½ ounce (14 g) dried rosemary leaf
  • ½ ounce (14 g) dried sage leaf
  • 1½ ounces (42 g) dried rooibos tea

 

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