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Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing - Easy to Follow Strength and Toning at-Home Workout Videos!

  • Mã sản phẩm: 1950099318
  • (302 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Item Package Dimensions L x W x H:7.2 x 5.2 x 0.7 inches
  • Package Weight:0.07 Kilograms
  • Item Weight:0.14 Pounds
  • Brand Name:Prevention
  • Manufacturer:Hearst
1,189,000 vnđ
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Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing - Easy to Follow Strength and Toning at-Home Workout Videos!
Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing - Easy to Follow Strength and Toning at-Home Workout Videos!
1,189,000 vnđ
Chi tiết sản phẩm

Tính năng sản phẩm

• Tone Up & Slim Down in Just 8 Weeks!
• Tone your belly, butt, and thighs with six different 20-minute workouts.
• All you need to get started are some light weights and an exercise mat or carpeted surface.
• Work out in the privacy and comfort of your home with easy-to-follow moves that wont hurt your body or joints
• The Toning Transformation comes with six 20-minute toning workouts and four 5-minute core or stretching routines, as well as an 8-Week easy-to-follow Toning Transformation workout calendar

Mô tả sản phẩm

Product description

Toning Transformation workout image

Sculpt a Strong, Beautiful Body in Just 20 Minutes!

Tone your belly, butt, and thighs with the total-body workout that only takes 20-minutes!

All you need to get started are some light weights and an exercise mat or carpeted surface. Work out in the privacy of your home with easy-to-follow moves that are easy on your body and joints.

Toning Transformation Workout Demonstration

Tone up head-to-toe and feel amazing!

This efficient plan uses key strength training techniques that are combined with short bursts of action to help you tone all over and boost metabolism. Even better, it only takes 2 weekly sessions to help you:

  • Turn Up Your Fat Burn!
  • Firm Up Your Core!
  • Stretch Away Stress!
Toning Transformation Trainer

Enjoy What You Eat — No Calorie Counting

To boost your results, Sarah also created a fool-proof clean-eating plan that takes the guesswork out of eating and makes slimming down easy. No need for crunching numbers here — just delicious, easy-prep meals you will love.

Meet Your Trainer

Sarah Kusch is a fitness expert and personal trainer in Los Angeles who helps countless clients over the age of 40 shed belly fat and build strong, toned bodies. She designed this program so you too can feel amazing at any age.

toningstronghealingyogapilates
Toning TransformationStrong with Betina GozoEasy Healing StretchesBest of Yoga10-Minute Pilates
Benefits Firm up, lose weight and tone your belly, butt, and thighs Transform your body with strength training to build muscle and boost your metabolism Ease pain, increase mobility and flexibility, reduce stress, and boost overall health and wellness Strengthen your body, boost your mood, and ease your pain Target and tone your abs, define your arms and shoulders, relieve tension, and boost moblity
Format Compatible with NTSC DVD players, all regions Compatible with NTSC DVD players, all regions Compatible with NTSC DVD players, all regions Compatible with NTSC DVD players, all regions Compatible with NTSC DVD players, all regions
Workouts Six 20-Minute workouts, 8-Week program Five, 20-minute workouts Five, 20-30 minute low-impact stretching sessions 15 different routines (from beginner to advanced) with workouts that can be done in 10, 15, 20, or 30 minutes. Six, 10-Minute Workouts
Trainer Sarah Kusch is a fitness expert and personal trainer in Los Angeles Betina Gozo is a Women’s Health Next Fitness Star and master personal trainer Kathy Ross-Nash is a renowned Pilates instructor, dancer, and black belt Amy Ippoliti, Rebeccca Pacheco, Selena Watkins, Chris Freytag, Tara Stiles Amy Kiser Schemper is a certified personal trainer and fitness instructor with 16+ years of experience in the industry
Equipement needed Light weights and an exercise mat Body weight, light dumbbells and an exercise mat Chair, towel or yoga strap and an exercise mat Blanket, chair, exercise mat, yoga block, yoga pillow or regular pillow, yoga strap Light weights and an exercise mat
"Bonuses (inside DVD case)" 8-Week workout calendar that includes an Eat Clean eating guide with recipes - - Guide that gives you an overview of each workout, trainer, and timeframe A daily workout schedule to follow for maximum results

 

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