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The Plant-Based Baby and Toddler: Your Complete Feeding Guide for the First 3 Years

  • Mã sản phẩm: 0593192117
  • (523 nhận xét)
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  • Publisher:Avery (May 18, 2021)
  • Language:English
  • Paperback:352 pages
  • ISBN-10:0593192117
  • ISBN-13:978-0593192115
  • Item Weight:13 ounces
  • Dimensions:7.01 x 0.78 x 8.99 inches
  • Best Sellers Rank:#18,846 in Books (See Top 100 in Books) #9 in Baby Food Cooking #73 in Vegan Cooking (Books) #155 in Celebrity & TV Show Cookbooks
  • Customer Reviews:4.8 out of 5 stars 520Reviews
1,036,000 vnđ
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The Plant-Based Baby and Toddler: Your Complete Feeding Guide for the First 3 Years
The Plant-Based Baby and Toddler: Your Complete Feeding Guide for the First 3 Years
1,036,000 vnđ
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From the Publisher

The Plant-Based Baby and Toddler, Alexandra Caspero MA RDN, Whitney English MS RDN

The Plant-Based Baby and Toddler, Alexandra Caspero MA RDN, Whitney English MS RDN


The Plant-Based Baby and Toddler, Alexandra Caspero MA RDN, Whitney English MS RDN


The Plant-Based Baby and Toddler, Alexandra Caspero MA RDN, Whitney English MS RDN


The Plant-Based Baby and Toddler
Makes 3 cups
  • 1 cup frozen peas, cooked then cooled
  • 1 large ripe avocado, pitted and chopped
  • 2 tablespoons lime juice
  • 1 cup finely chopped veggies of choice
  • ¼ cup finely chopped fresh cilantro
  • 1 clove minced fresh garlic or 1 teaspoon garlic powder
  • ¼ teaspoon sea salt, optional
  • ¼ teaspoon fresh ground black pepper, optional

Confetti Guacamole

This confetti guacamole is a great way to pack in the veggies. We like to add bell peppers, carrots, kale, and tomatoes, but feel free to mix it up! Use a food processor to get vegetables uniformly chopped in record speed.

  1. Place peas in the bowl of a food processor and pulse until the peas are smooth.
  2. In a medium bowl, use a fork to mash the peas, avocado, lime juice, finely chopped veggies, cilantro, minced garlic, and salt/pepper, if using.
  3. Serve on a preloaded spoon for baby-led weaners, with pita bread or black bean taquitos, or on its own!

 

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