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The Mediterranean Diet Cookbook for Two: Quick, Easy and Healthy Recipes That Are Perfect for Any Night at Home

  • Mã sản phẩm: B09K1TV1XC
  • (1016 nhận xét)
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  • ASIN:B09K1TV1XC
  • Publisher:Independently published (October 25, 2021)
  • Language:English
  • Paperback:174 pages
  • ISBN-13:979-8753827531
  • Item Weight:12.6 ounces
  • Dimensions:7.5 x 0.4 x 9.25 inches
  • Best Sellers Rank:#59,733 in Books (See Top 100 in Books) #6 in Turkish Cooking, Food & Wine #24 in Fish & Seafood Cooking #159 in Cooking for One or Two
  • Customer Reviews:4.5 out of 5 stars 1,086Reviews
460,000 vnđ
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The Mediterranean Diet Cookbook for Two: Quick, Easy and Healthy Recipes That Are Perfect for Any Night at Home
The Mediterranean Diet Cookbook for Two: Quick, Easy and Healthy Recipes That Are Perfect for Any Night at Home
460,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

The Mediterranean diet prioritizes fresh fruits and vegetables, healthy fats, lean meats and whole grains for a well-rounded, healthy eating pattern.

These recipes, with their tender grains and fresh ingredients, fit the bill precisely.

Recipes like our Greek Grilled Eggplant with Basil and Parsley, Kale Salad with Quinoa, Chickpea Salad and Roasted Root Veggies & Baked Halibut are perfect for a cozy dinner for two—or for dinner one evening and lunch the next day.

People who follow
the Mediterranean diet for two have a longer life expectancy and lower rates of chronic diseases than do other adults.

Find out how easy it can be to eat well while avoiding food waste.
The Mediterranean Diet Cookbook for Two provides you with simple, wellness-boosting recipes that won't leave mountains of leftovers in the fridge:

  • Feta Spinach and Sweet Red Pepper Muffins
  • Beet Hummus
  • Pasta and Chickpea Soup
  • Spaghetti with Tuna and Capers
  • Moroccan Salmon
  • Sicilian Olive Chicken
Start cooking with these Mediterranean recipes for Two today as making this change could save your life.

 

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