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The Mediterranean Diet: A Complete Guide: Includes 50 Quick and Simple Low Calorie/High Protein Recipes For Busy Professionals and Mothers to Lose ... Mediterranean Diet Meal Plan for Beginners)

  • Mã sản phẩm: 1948489163
  • (717 nhận xét)
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  • Publisher:CAC Publishing (December 13, 2016)
  • Language:English
  • Paperback:105 pages
  • ISBN-10:1948489163
  • ISBN-13:978-1948489164
  • Item Weight:5.7 ounces
  • Dimensions:6 x 0.27 x 9 inches
  • Best Sellers Rank:#489,027 in Books (See Top 100 in Books) #209 in Heart Healthy Cooking (Books) #381 in Mediterranean Cooking, Food & Wine #785 in Fryer Recipes
  • Customer Reviews:4.2 out of 5 stars 717Reviews
762,000 vnđ
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The Mediterranean Diet: A Complete Guide: Includes 50 Quick and Simple Low Calorie/High Protein Recipes For Busy Professionals and Mothers to Lose ... Mediterranean Diet Meal Plan for Beginners)
The Mediterranean Diet: A Complete Guide: Includes 50 Quick and Simple Low Calorie/High Protein Recipes For Busy Professionals and Mothers to Lose ... Mediterranean Diet Meal Plan for Beginners)
762,000 vnđ
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From the Publisher

The ultimate beginners guide to the mediterranean diet. Available in paperback, kindle, and audio.

Transform Your Life Completely with The Mediterranean Diet!

Picture of the Mediterranean diet ingredients

Picture of Women that is very happy with her weight loss thanks to the Mediterranean diet

Picture of a plate with the Mediterranean diet

Change Your Life For The Better

Are you sick and tired of trying diets that don’t work? Are you tired of having to constantly starve and deprive yourself on other diets and still not see the results you want? Are you tired of counting calories and cutting carbs? If so, it’s time to try the Mediterranean Diet!

If you and your family are TRULY interested in getting healthy and decreasing your risks of certain diseases then the Mediterranean Diet is for you! The Mediterranean Diet is a non-restrictive diet, no starving yourself until you go mad! You get to eat delicious food and even drink wine!

Lose Weight Fast!

Following this healthy Mediterranean diet can not only help reduce weight but also

  • Enhance heart health
  • Reduce inflammation
  • Promote better blood sugar control

Don’t just take my word for it, even some of the world’s leading cardiologists are recommending the Mediterranean diet to their heart patients! The diet has been found to lower the levels of oxidized low-density lipoprotein (LDL) cholesterol – the bad cholesterol – that are more likely to form deposits in your arteries.

For all of the reasons above, almost all major scientific organizations strongly suggest that healthy adults adapt a style of eating like that of the Mediterranean diet for prevention of major chronic diseases!

Indulge in the Scrumptious Mediterranean diet

Not only is it tasty, but The Mediterranean diet is also proven to lower the risk of many lifestyle diseases including certain types of cancers, heart disease, Alzheimer’s, and Parkinson’s disease.

The people of Greece have been eating this way for centuries, and they are known to have lower rates of obesity compared to other countries.

There is a reason people in the Mediterranean live longer, healthier lives and this is a huge part of it! Now you can live a longer, healthier life with your loved ones thanks to the help of the Mediterranean Diet.

My loving mother

Dedicated to my loving mother... wherever you are, you will always be in my heart.

 

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