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THE HEALTHY SMOOTHIE RECIPE BOOK: 75 Recipes for Weight Loss, Glowing Skin, and a Boosted Immune System (Health, Diets & Weight Loss)

  • Mã sản phẩm: B088N4WK47
  • (33 nhận xét)
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  • ASIN:B088N4WK47
  • Publisher:Independently published (May 12, 2020)
  • Language:English
  • Paperback:175 pages
  • ISBN-13:979-8645231989
  • Item Weight:10.9 ounces
  • Dimensions:7.5 x 0.4 x 9.25 inches
  • Best Sellers Rank:#579,231 in Books (See Top 100 in Books) #96 in Juicer Recipes #120 in Blender Recipes #458 in Juices & Smoothies (Books)
  • Customer Reviews:4.0 out of 5 stars 33Reviews
878,000 vnđ
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THE HEALTHY SMOOTHIE RECIPE BOOK: 75 Recipes for Weight Loss, Glowing Skin, and a Boosted Immune System (Health, Diets & Weight Loss)
THE HEALTHY SMOOTHIE RECIPE BOOK: 75 Recipes for Weight Loss, Glowing Skin, and a Boosted Immune System (Health, Diets & Weight Loss)
878,000 vnđ
Chi tiết sản phẩm

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Review

⭐⭐⭐⭐⭐  HIGHEST RECOMMENDATION
Reviewed in the United States


"As people are becoming much more interested in improving their health and lives, one of the foremost methods is a healthy smoothie. This is NOT the smoothie that you get from the franchised smoothie outlets. Those usually are including protein powders, sugar, and who knows what else. Nope, healthy smoothies are EXACTLY what this book is about. Whether to boost your immune system, detox your body, lose weight, or gain energy and mental stamina...these recipes are for you. Smoothies can be either a supplemental health boost or, for some, their complete meals. It is virtually impossible to find people who drink healthy smoothies, which would say they have not received extreme benefits from consuming them. Physically, mentally, and nutritionally. The Healthy Smoothie Recipe Book is the reference we have all sought for keeping sickness away, living a long and healthy life, and doing it with energy, alertness, and immunity."- Juicing Diet Works - juicingdietworks.com.


⭐⭐⭐⭐⭐  INSPIRING BOOK
Reviewed in the United States


"Because I strength train, and I have a pretty high activity level, and I'm a vegetarian, I added protein powder to everything I tried. I also reduced fruit amounts on many of them because some contain more than my recommended daily allowance of fruit. I also lowered fat content on some of them because I have to be more careful about the amount of fat I consume for health reasons.  I have made a fair number of the recipes here, and I think it could be a good resource for you, but you may need to modify them as I did to meet any special dietary guidelines you have to follow. "- Jerry Carr, professional trainer and constant presenter of many reality TV shows.


⭐⭐⭐⭐⭐ 
USEFUL BOOK. RECOMMEND.
Reviewed in the United States


"Whether you are an old hand or just learning about smoothies, this book is for you! This book is totally unpretentious with loads of good information to help you start or amp up your smoothie Journey! There are tips on how to walk yourself into healthier smoothies, even if you're not sure that you're going to like everything."- Esther Ellis, Registered Dietitian Nutritionist.


⭐⭐⭐⭐⭐ 
GREAT RECIPES + LOTS OF INFO
Reviewed in the United States


"I have to say sometimes reading this book, I felt a little bored then I skipped some explanation and went direct to the recipes and another day back to the explanation. Really make sense to read the full book, it is quite a good job from my perspective. I like the photos and the number of original blends. She also has wonderful ideas for getting started. This book has quite a few interesting smoothie recipes I would never have even thought of on my own, not to mention little tips on how to create your own delicious smoothies."- Peter Bragg, The Healthy Foodie community.


⭐⭐⭐⭐⭐ 
HELPFUL AND EASY TO USE
Reviewed in the United States


"Definitely, a must-read. This book is very informative. I was looking for a guide to decide what ingredients would work for what I'm looking for. This book gave me an in-depth and detailed look into recipes and what the ingredients do."- Karina Canters, clean eating blogger.


⭐⭐⭐⭐⭐ 
SUCH A VARIETY OF IDEAS AND FLAVORS!
Reviewed in the United States


"It is a very informative book with detailed notes about ingredients and its benefits. If you love fresh fruit, vegetables, and healthy food ingredients blended easily with other nutrients you take, this really is the book for you."- Ashley Hill, Registered Dietitian, to oversee the Senior Nutrition.


⭐⭐⭐⭐⭐ 
This text refers to the paperback edition.

Product Description

This complete guide to creating smoothies offers more than 75 recipes packed with fresh flavors and nourishing ingredients.

THIS IS THE IDEAL BOOK IF YOU ARE LOOKING FOR AN EDUCATIONAL READ THAT WILL INSPIRE YOU AND TEACH YOU HOW TO CHANGE YOUR LIFE AND LIVE A HEALTHIER LIFESTYLE.

When you need a nutritious breakfast on the go or a midday snack, it doesn’t get any easier than a smoothie. There are various reasons to add smoothies into your diet, from their anti-aging properties, promotion of healthy skin, meal replacement, weight loss, diabetes control, disease prevention, and increased cognitive functions. Many fruits and vegetables have a wide range of antioxidants, which help fight against many diseases like heart disease and cancer.

With many mouth-watering recipes, this book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.

The Healthy Smoothie Recipe Book includes:

  • Expert information from nutritionists on why smoothies are better than juices and how to best make smoothies.
  • Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preferences.
  • Complete nutritional data to help with your weight loss goals.
  • Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!

Each recipe also contains the full-color image and additional information that will help you track your progress and improve on weight loss with:

  • Estimated preparation and cooking times
  • Number of servings
  • Nutritional value is broken down into calories, proteins, carbs, fats

The pandemic has shown us, it’s more important than ever to boost you and your family’s immune system. Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with this cookbook.

GET YOUR COPY TODAY AND CHANGE YOUR LIFE! INVEST IN YOUR HEALTH!

The Book Available in 3 Editions:

➀ Kindle Edition

➁ Paperback – Full Color Edition

➂ Paperback – Black & White Edition

Choose the best for you!

 

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