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The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom

  • Mã sản phẩm: 1894915984
  • (68 nhận xét)
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  • Publisher:Rubicon Publishing (March 20, 2021)
  • Language:English
  • Hardcover:232 pages
  • ISBN-10:1894915984
  • ISBN-13:978-1894915984
  • Item Weight:2.2 pounds
  • Best Sellers Rank:#110,935 in Books (See Top 100 in Books) #296 in Pregnancy & Childbirth (Books)
  • Customer Reviews:4.7 out of 5 stars 69Reviews
1,252,000 vnđ
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The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom
The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom
1,252,000 vnđ
Chi tiết sản phẩm

Tính năng sản phẩm

• Nearly 100 real-food recipes that are as delicious and simple as they are perfect for nourishing mom and baby
• A full-colour photo for every recipe
• Tips for overcoming prenatal complaints, such as nausea, fatigue, reflux, constipation, and anemia
• Contains valuable guides to food that will support women from preconception through each trimester of pregnancy to the often overlooked postpartum phase, where new moms need extra nutritional support
• Guides for preparing for a new baby, including a postpartum meal prep guide

Mô tả sản phẩm

Taste Canada 2022 Gold Winner for Health and Special Diet Cookbooks! The Food Doula Cookbook eliminates the guesswork of what to eat during pregnancy, empowering moms-to-be to be nourished, energized, and confident — from conception through the three trimesters to postpartum. Author Lindsay Taylor’s positive attitude of no rules and no guilt, balanced with her focus on nutritious real-food choices, permeates the book. In addition to 90-plus easy-to-follow recipes for delicious, nourishing meals best suited for each trimester and postpartum recovery, Lindsay also offers helpful advice on how to build a prenatal pantry, make the best food choices, and engage in effective meal planning and prepping, leaving the expectant mom time to relax and enjoy her pregnancy.

 

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