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The Everyday Soup Cookbook: Delicious Low Fat Soup Recipes Inspired by the Mediterranean Diet: Healthy Recipes for Weight Loss (Souping Diet Detox and Cleanse)

  • Mã sản phẩm: 1520561334
  • (116 nhận xét)
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  • Publisher:Independently published (February 9, 2017)
  • Language:English
  • Paperback:94 pages
  • ISBN-10:1520561334
  • ISBN-13:978-1520561332
  • Item Weight:5.3 ounces
  • Dimensions:6 x 0.24 x 9 inches
  • Best Sellers Rank:#1,161,075 in Books (See Top 100 in Books) #522 in Soups & Stews Cooking #749 in Mediterranean Cooking, Food & Wine
  • Customer Reviews:4.2 out of 5 stars 131Reviews
416,000 vnđ
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The Everyday Soup Cookbook: Delicious Low Fat Soup Recipes Inspired by the Mediterranean Diet: Healthy Recipes for Weight Loss (Souping Diet Detox and Cleanse)
The Everyday Soup Cookbook: Delicious Low Fat Soup Recipes Inspired by the Mediterranean Diet: Healthy Recipes for Weight Loss (Souping Diet Detox and Cleanse)
416,000 vnđ
Chi tiết sản phẩm

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Product Description

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!

From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious, easy to make family soup recipes that will make you healthier, happier and more energetic than ever. This time she offers us her comforting and enjoyable everyday soups inspired by the Mediterranean diet and full of your favorite vegetables, meats and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.

The Everyday Soup Cookbook: Delicious Low Fat Soup Recipes Inspired by the Mediterranean Diet is an invaluable and delicious collection of healthy soup recipes that will please everyone at the table and become all time favorites. If you're looking for delicious everyday soup recipes that are not too complicated and are budget-friendly - this cookbook is for you.

***FREE BONUS RECIPES at the end of the book - Superfood Paleo and Vegan Smoothies for Vibrant Health and Easy Weight Loss!***

Table Of Contents
  • Healthy Mediterranean Soups for Dinner Tonight
  • How to Follow the Mediterranean Diet
  • Moroccan-style Chicken Soup
  • Mediterranean Chicken Soup
  • Greek Chicken Soup
  • Healthy Chicken and Oats Soup
  • Bean and Chicken Soup
  • Chicken Vermicelli Soup
  • Warm Chicken and Avocado Soup
  • Light Chicken Soup
  • Broccoli and Chicken Soup
  • Asparagus and Chicken Soup
  • Turkey and Ricotta Meatball Soup
  • Spanish Cold Prawn Soup
  • Mediterranean Fish and Quinoa Soup
  • Fish and Noodle Soup
  • Lamb Soup
  • Hearty Lamb and Vegetable Soup
  • Libyan Lamb Soup
  • Italian Beef and Vegetable Soup
  • Barley Beef Soup
  • Hearty Meatball Soup
  • Meatball Soup with Spinach
  • Split Pea Soup with Ham and Barley
  • Mushroom and Kale Soup
  • Creamy Brussels Sprout Soup
  • Creamy Potato Soup
  • Leek, Brown Rice and Potato Soup
  • Fast Mediterranean Chickpea Soup
  • Tunisian Chickpea Soup
  • Creamy Tomato and Roasted Pepper Soup
  • Fast Red Lentil Soup
  • Mediterranean Lentil Soup
  • Pea, Dill and Rice Soup
  • Minted Pea and Nettle Soup
  • Bean and Pasta Soup
  • Tuscan Bean Soup
  • Italian Vegetable Soup
  • French-style Vegetable Soup
  • Ginger-Turmeric Carrot Soup
  • Spiced Beet and Carrot Soup
  • Creamy Cauliflower Soup
  • Pumpkin and Bell Pepper Soup
  • Fresh Asparagus Soup
  • Bean and Spinach Soup
  • Shredded Cabbage Soup
  • Avocado Gazpacho
  • Spanish Gazpacho Soup
  • Cold Avocado and Cucumber Soup
  • Yogurt and Cucumber Soup
  • Tomato Soup
  • Carrot, Sweet Potato and Chickpea Soup
  • Creamy Artichoke Soup
  • Brown Lentil Soup
  • Lemon Artichoke Soup
  • Lentil, Barley and Kale Soup
  • Creamy Parsnip Soup
  • Celery and Apple Soup
  • Sweet Potato and Coconut Soup
  • Broccoli and Zucchini Soup
  • Mediterranean Potato Soup
  • Spinach and Nettle Soup
  • Spinach Soup with Feta
  • FREE BONUS RECIPES: 20 Superfood Paleo and Vegan Smoothies for Vibrant Health and Easy Weight Loss

Review

Handy Cookbook
Have enjoyed using it. Very convenient for looking up something healthy to put together in a short time.

I like soups because they're very easy to make

I like soups because they're very easy to make, healthy, and filling! Plus, going on a soup diet is a tried and tested way for me to shed off some pounds when I need to. I'm also a big fan of the Mediterranean cuisine because I lived in Rome for 5 years when I went to University. This book just appealed to me on all levels. My mouth was watering the entire time I was browsing through the recipes and I made it a point to bookmark all my favorites. Each one is simple and had easy to follow instructions, so the chef wannabe that I am is excited. Loved this and had lots of fun with it!

Delightful

Awesome recipes. Quick and easy healthy eating

From the Author

Preparing soups at home may seem hard at the beginning but it soon turns out to be an amazingly rewarding experience. While store bought soups are usually prepared with low-grade ingredients and are sky-high in sodium, homemade soups are filling, flavor-packed and make the perfect healthy meal.
The recipes in this book are inspired by my Mediterranean family recipes and are excellent options to whip up on a weeknight. They do not require complicated cooking techniques and are simply the best solution for fast-paced families who want tasty and healthy meals. Oh, and they taste delicious, too!
For me, preparing healthy family soups is just another way to give and share love. My Mediterranean soup recipes will satisfy even the pickiest eaters while pleasing the whole family!

About the Author

Alissa Grey is a fitness and nutrition enthusiast who loves to teach people about losing weight and feeling better about themselves. She lives in a small village in the foothills of a beautiful mountain range with her husband, three teenage kids, two free spirited dogs, and various other animals.

Alissa is incredibly lucky to be able to cook and eat natural foods, mostly grown nearby, something she's done since she was a teenager. She enjoys yoga, running, reading, hanging out with her family, and growing organic vegetables and herbs.

 

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