The Effect of Falun Gong on Health and Wellness: As Perceived by Falun Gong Practitioners

This second book is a response to requests and queries about my doctoral dissertation, which is published as is here, with some editorial and formatting changes. The aim is to present the the entire findings of the Australian survey, and to provide evidence and information to individuals in their quest for mind-body and spiritual wellness.If you're looking for a story, I suggest you choose my first book, The Mindful Practice of Falun Gong, Meditation for Health, Wellness & Beyond, which weaves some facts from the Australian research with a compelling story of one woman's journey to ultimate health with Falun Gong.If you are interested in the research process and its entire findings, then this is the book for you.

A pioneering researcher unveils the powerful effects of Falun Gong and offers a new paradigm for healing.

The Effect of Falun Gong on Health and Wellness as Perceived by Falun Gong Practitioners unveils the author’s research of the effects of Falun Gong, a popular and peaceful Chinese spiritual meditation practice that has attracted millions of individuals from around the world. While the study was conducted 10 years ago, the results and implications for human health are even more relevant today. The research, conducted under the auspices of The University of South Australia, indicated that people who practice Falun Gong report better health-wellness than those who do not practice Falun Gong. Falun Gong was shown to have a profound impact on those who practice this ancient spiritual discipline. Findings from the study support Falun Gong as a beneficial mind-body practice that enhances mind-body health and wellness. The author has decided to publish her research now, as people are seeking ways to improve their health and immune system in response to the global crisis triggered by the Wuhan coronavirus.

"As a counselor, Dr. Trey focuses on the realm of clients' perceptions. As a researcher, she makes a sound contribution to the readers' understanding of the effects of Falun Gong by focusing on observing those perceptions. I practice spirituality and meditation and this book has helped me see that practicing Falun Gong can improve one's health in multiple ways."
-Nora Truscello, International Speaker, Best-Selling Author of The Science of Intuition, PA, USA

"Dr. Trey designed an effective, empirical study that shines light not only on the mental and physical health benefits of practicing Falun Gong, but also on the spiritual benefits. This support of the powerful mind-body-spiritual connection is likely to validate current practitioners, encourage new ones, and stimulate further research. The insight given about integrating meditative practices into counseling makes this a must-read for helping professionals."
-Amoneeta Beckstein, Ph.D., Counseling Center Director, Psychology Faculty, Webster University Thailand, Cha-am, Bangkok

"The Effect of Falun Gong on Health and Wellness exudes optimism and hope during this global pandemic crisis when many of us, including physicians, are searching for answers. The study from Dr. Trey's findings shows that Falun Gong has much to offer in the overall enhancement of mind-body health and well-being."
-Dr. Nguyen Nam Binh, Anesthesiologist, Ho Chi Minh City, Vietnam

"Dr. Trey's book is very much needed in our world today. Her research findings reveal significant support that Falun Gong can enhance, heal,restore, revive, and provide varied benefits. The modernlifestyle requires essential wellness practices and one of them is themindfulness practice of Falun Gong. An authentic work and a must-read."
-Bhavna Khemlani, University Lecturer, Corporate Trainer, Researcher, andAuthor of Gratitude, Good News & Guidelines Anthology and othernovels, Bangkok, Thailand

"Dr. Trey has put together her experience as a researcher and practitionerof Falun Gong with the scientific description of a researcher and theauthentic prescription of a practitioner. In this book, she conveys toreaders the effectiveness, simplicity, and importance of Falun Gong, not only on health and wellness but also on all dimensions of daily life."
-Dr. Mahesh Bhatt, Consultant Surgeon, Public Health Researcher, Presidentof VIBHA, and Author of Spiritual Health, Dehradun, Uttarakhand, India

What others are saying...

• "If you are a health professional seeking ways to help concerned patients see that better health, wellness, and improved immunity can be in their own hands, without having to step outside their doors, this book will be extremely helpful. I highly recommend it. Falun Gong is the way to go for better health and wellness."               -Dr. Nguyen Duc Truong, Obstetrician-Gynecologist, Ho Chi Minh City, Vietnam

• "Dr. Trey's research displays her mastery of the tools of her academic trade. She has methodically researched her topic, negotiated the ethics protocol, solicited, and managed a huge amount of data. Above all, her ground-breaking study will help readers to realize that practicing Falun Gong reaps tremendous benefits."           -Songfa Liu, Ph.D., Earth Scientist, Senior Public Servant, Canberra, Australia

• "Dr. Trey presents a comprehensive study on the benefits of Falun Gong practice and makes it easy to read and understand. Her research not only presents a persuasive illustration of the beneficial effects of this particular spiritual practice. It is another powerful reminder of interconnectedness of mind, body, and spirit, and the importance of a holistic approach to health and wellbeing. This book is a much-needed and well-timed contribution during the current global mind, body, and spirit health crisis. I highly recommend it for learning more about the benefits of Falun Gong practice and also as a reminder that the power to heal lies within."                    -Vladimir Mladjenovic, Founder of Tomorrow People Organization, Co-creator of Quarantinestories.world

The Effect of Falun Gong on Health and Wellness unveils the author's research of the impact of this popular, enriching, and tranquil practice. While the study was conducted 10 years ago, the results and implications for human health are even more relevant today. Dr. Trey decided to publish her research now, as people are seeking ways to improve their health and immune system in response to the global crisis triggered by the Wuhan coronavirus.

"Dr. Trey's latest book could not be timelier, coming during the greatest health crisis to hit our planet in over a century. It is at times like these that people look beyond the usual prescriptions for colds and flu and seek to find something extraordinary that meets the needs for an extraordinary modern pandemic. Here Dr. Trey turns to the ancient Chinese wisdom to provide a scientifically documented look at the health benefits of Falun Gong."
-Lucia Dunn, Ph.D., has been professor on the faculties of the economics departments at Purdue, Northwestern, University of Florida, and Ohio State University.

"The study shows that people who practice Falun Gong report better health-wellness than others. Falun Gong, an ancient Chinese spiritual discipline, is shown to have a profound impact on those who practice it."
-Dr. Van Nguyen, M.D. Retired Physician, Dept. of Health, FL, USA

"This is a timely publication. It is the first empirical study with a diverse sample drawn from outside China. The self-reports from respondents suggest Falun Gong is a promising journey to health for those who embrace the practice. Readers will glean interesting insights from this book."
-Shawn Wu, Ph.D., M.B.B.S., Scientist, Rutgers Translational Sciences, Rutgers University, NJ, USA

Sarawak-born Australian Dr. M. Trey lives with her Italian-speaking German-born husband in scenic upstate New York. Inspired by her late author granduncle, she majored in English at The University of Toronto (Canada) and later completed counselor training at the University of South Australia. Dr. Trey's upbringing and childhood profoundly impacted her affinity for traditional culture. Her maternal grandfather was a 19th century-born Taoist cultivator, healer, and physician. From her mother, who passed away at 103 years old, Dr. Trey learned the essence and wisdom of traditional Chinese culture. An inherent respect for antiquated wisdom enthused Dr. Trey to train in oriental medicine, Zen shiatsu, Indian and Japanese yoga, the yin-yang of foods, and Vipassana meditation--before she began practicing Falun Gong in 1997. Her family lineage and belief in mind-body-spiritual approach have enthused Dr. Trey's integrated approach towards helping others. Dr. Trey makes ripples--of hope and positivity--through speaking at various local events and international conferences in Australia, Canada, Singapore, Thailand, and the United States, as well as writing for various media outlets. Follow her on Facebook and on Twitter @DrMTrey for anecdotes and reflections on nurturing a healthful and mindful lifestyle.