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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR

  • Mã sản phẩm: 1647395100
  • (656 nhận xét)
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  • Publisher:Rockridge Press (June 30, 2020)
  • Language:English
  • Paperback:168 pages
  • ISBN-10:1647395100
  • ISBN-13:978-1647395100
  • Item Weight:14.4 ounces
  • Dimensions:7.5 x 0.46 x 9.25 inches
  • Best Sellers Rank:#41,978 in Books (See Top 100 in Books) #41 in Abdominal Disorders & Diseases (Books) #695 in Special Diet Cooking (Books) #792 in Diets & Weight Loss (Books)
  • Customer Reviews:4.4 out of 5 stars 645Reviews
615,000 vnđ
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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR
The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR
615,000 vnđ
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From the Publisher

acid reflux, acid reflux cookbooks, easy acid reflux cookbook, acid reflux diet cookbook
acid reflux, acid reflux cookbooks, easy acid reflux cookbook, acid reflux diet cookbook

You'll learn that you don't have to sacrifice taste with amazing recipes like:

acid reflux, acid reflux cookbooks, easy acid reflux cookbook, acid reflux diet cookbook


Mushroom Pasta Carbonara

Pasta carbonara is typically made with bacon and eggs. In this case, thinly sliced shiitake mushrooms stand in for the bacon, adding a nice crisp texture and umami flavor. Peas are an alkaline legume that can also help soothe acid reflux while adding color to the finished dish.

acid reflux, acid reflux cookbooks, easy acid reflux cookbook, acid reflux diet cookbook


Baked Chicken Thighs With Brussels Sprouts

Cook the thighs with the skin on, and then, before serving, remove the skin to minimize fat. The fat from the skin will trickle onto the Brussels sprouts, making them tender and delicious. Feel free to add additional GERD-friendly herbs to the lemon zest and salt that you sprinkle on the chicken, such as Italian herbs or ground sage.

acid reflux, acid reflux cookbooks, easy acid reflux cookbook, acid reflux diet cookbook


Pork Sliders

These basic sliders make a tasty meal. You can add texture by topping them with shredded cabbage or grated carrots, which will add flavor and crunch. Use soft corn tortillas and top them with shredded lettuce and cooked corn to make a yummy taco variation of the basic recipe.

 

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