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The DASH Diet Weight Loss Blueprint: How to Lower Your Blood Pressure Naturally While Losing Inches off Your Waist

  • Mã sản phẩm: 1736410954
  • (84 nhận xét)
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  • Publisher:Absolute Life Projects (November 13, 2022)
  • Language:English
  • Paperback:216 pages
  • ISBN-10:1736410954
  • ISBN-13:978-1736410950
  • Item Weight:15.1 ounces
  • Dimensions:7.5 x 0.49 x 9.25 inches
  • Best Sellers Rank:#315,298 in Books (See Top 100 in Books) #146 in Low Salt Cooking (Books) #161 in Heart Healthy Cooking (Books) #1,803 in Weight Loss Diets (Books)
  • Customer Reviews:4.6 out of 5 stars 79Reviews
652,000 vnđ
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The DASH Diet Weight Loss Blueprint: How to Lower Your Blood Pressure Naturally While Losing Inches off Your Waist
The DASH Diet Weight Loss Blueprint: How to Lower Your Blood Pressure Naturally While Losing Inches off Your Waist
652,000 vnđ
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From the Publisher

Your blueprint for a healthier energy-filled life.
A complete guide to revitalize your health and get your life back.
Shredded Barbecue Chicken Bowls

Shredded Barbecue Chicken Bowls

Enjoy this comforting dish with a warm and smoky barbecue sauce, crunchy baked carrots, chewy farro, and protein-packed shredded chicken. This slow cooker chicken is juicy, tender, and flavorful. Enjoy every saucy bite!

Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie

Chocolate and peanut butter is a classic dream team working together to create a smooth, creamy, and perfectly sweet breakfast that will nourish you in the morning, or even combat your sweet tooth during the day.

Seared Sirloin with Chimichurri Sauce

Seared Sirloin with Chimichurri Sauce

This dish is full of lean protein and fresh flavors. Chimichurri is packed with leafy herbs and punchy onions, jalapeno, and garlic to add brightness to this savory protein. Get ready for a DASH-friendly classic!

Veggie Loaded Chili

Veggie Loaded Chili

Warm and aromatic spices like chili powder and cumin do the heavy lifting while crumbled ground chicken, fiber-filled black beans, tender sweet potatoes, and bell peppers bask in this tomato-based dish.

A DASH plan truly tailored to your unique physique and lifestyle.
Soothe your blood pressure through diet.

 

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