The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality

Give your body and your taste buds a boost with these nutritious and delicious recipes--all sugar-free, gluten-free, yeast-free, and dairy-free.

The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal health: candida, or yeast, overgrowth. Candida overgrowth, says award-winning author and candida expert Ann Boroch, is the hidden cause of a wide range of health conditions that plague us today--from allergies, fatigue, leaky gut, bloating, irritable bowel syndrome, and sinusitis to eczema, anxiety, depression, brain fog, and autoimmune disease.

Eating the right kinds of foods--ones that don't feed yeast and fungus or create inflammation--can help control candida, reset your body's balance, and restore your vitality. If you've tried different approaches to healing a persistent health issue without success, or if you just can't seem to lose weight or don't have enough energy to get through the day, the candida-cure diet could be the answer for you.

• Learn about the underlying causes, symptoms, and solutions to candida overgrowth and take the candida questionnaire
• Work with Ann's easy-to-follow four-week menu plan that makes sticking to a healthy diet easy
• Discover which foods to eat and avoid, recommended products and equipment, and helpful tips for preparing nutrient-rich food and stocking your pantry
• Savor the more than 140 recipes for wholesome and tasty candida-free breakfasts, main dishes, sides, dressings and dips, soups and salads, snacks, breads, beverages--and, last but not least, guilt-free desserts!

"The Candida Cure Cookbook provides a wide array of recipes that are incredibly delicious and fulfill all the important criteria for being healthful. Let food be your medicine with these empowering dishes! . . . Ann Boroch's firsthand personal experience coupled with extensive research offers hope to countless undiagnosed and inappropriately treated candida patients." –David Perlmutter, MD, #1 New York Times best-selling author of Grain Brain and Brain Maker

"Yeast and fungus don't stand a fighting chance with The Candida Cure Cookbook as your guide. The delectable dishes are not only tasty but offer up immune-enhancing herbs and spices to kick candida to the curb!" –Ann Louise Gittleman, PhD, CNS, New York Times best-selling author of The Fat Flush Plan

"Ann Boroch's nutritional program for overcoming chronic yeast infection is thorough, comprehensive, and effective. The recipes are excellent!" –Leo Galland, MD, author of The Allergy Solution

"I am very impressed by what Ann Boroch has been doing and continues to do." –William G. Crook, MD, author of The Yeast Connection

Ann Boroch is an award-winning author, certified nutritional consultant, naturopath, educator, and inspirational speaker. She is the author of the popular books "The Candida Cure: Yeast, Fungus & Your Health" and "Healing Multiple Sclerosis: Diet, Detox & Nutritional Makeover for Total Recovery." She is an expert on candida and specializes in allergies, autoimmune diseases, and gastrointestinal disorders. Her successful practice has helped thousands achieve optimum health.