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The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner / Workout Book that tells you exactly what to do and how to track progress. Provides completely guided workouts, # of sets to do for each exercise, # reps to aim fo

  • Mã sản phẩm: 1950045234
  • (418 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Manufacturer:Every Damn Day, LLC
  • Brand:Habit Nest
  • Item Weight:1.15 pounds
  • Package Dimensions:9 x 7 x 1.5 inches
  • Color:Gray
  • Material Type:Paper
  • Manufacturer Part Number:BWHWJ-01
1,420,000 vnđ
- +
The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner / Workout Book that tells you exactly what to do and how to track progress. Provides completely guided workouts, # of sets to do for each exercise, # reps to aim fo
The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner / Workout Book that tells you exactly what to do and how to track progress. Provides completely guided workouts, # of sets to do for each exercise, # reps to aim fo
1,420,000 vnđ
Chi tiết sản phẩm

Tính năng sản phẩm

• 13-week fitness planner requiring NO EQUIPMENT! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
• The journal creatively teaches you how to use your own bodyweight with simple items like t-shirts, towels, and doorways to get an amazing workout every day.
• Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
• Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for ???? pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
• Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at [email protected] or message us via Amazon directly and we’ll be happy to help.

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Product description

Bodyweight Home Workout Journal, Habit Nest, Fitness Tracker, Weightlifting Journal, Fitness Journal
Bodyweight Home Workout Journal, Habit Nest, Fitness Tracker, Weightlifting Journal, Fitness Journal
Bodyweight Home Workout Journal, Habit Nest, Fitness Tracker, Weightlifting Journal, Fitness Journal
Bodyweight Home Workout Journal, Habit Nest, Fitness Tracker, Weightlifting Journal, Fitness Journal
Bodyweight Home Workout Journal, Habit Nest, Fitness Tracker, Weightlifting Journal, Fitness Journal
Bodyweight Home Workout Journal, Habit Nest, Fitness Tracker, Weightlifting Journal, Fitness Journal
Weight training tracker, habit nest, weightlifting gym buddy journal

 

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