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The BioMechanics Method for Corrective Exercise

  • Mã sản phẩm: 149254566X
  • (44 nhận xét)
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  • Publisher:Human Kinetics; First Edition (August 3, 2018)
  • Language:English
  • Hardcover:448 pages
  • ISBN-10:149254566X
  • ISBN-13:978-1492545668
  • Reading age:18 years and up
  • Item Weight:3.25 pounds
  • Dimensions:9.4 x 1 x 11.2 inches
  • Best Sellers Rank:#568,939 in Books (See Top 100 in Books) #128 in Physical Therapy (Books) #763 in Exercise Injuries & Rehabilitation
  • Customer Reviews:4.4 out of 5 stars 43Reviews
3,174,000 vnđ
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The BioMechanics Method for Corrective Exercise
The BioMechanics Method for Corrective Exercise
3,174,000 vnđ
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From the Publisher

biomechanics corrective exercise

Human Kinetics

This book with online video enables fitness professionals, athletic trainers, physical therapists, and strength and conditioning specialists to identify musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function.

Eliminate pain and improve function with corrective exercise

The BioMechanics Method for Corrective Exercise enables allied health and fitness professionals to identify musculoskeletal imbalances in their clients and apply appropriate corrective exercises to eliminate pain and improve physical function.

  • More than 65 self-myofascial release, stretching, and strengthening exercises are included
  • Online video featuring 36 clips demonstrating many of the assessment and exercise techniques
  • Offers strategies for communicating effectively with clients, activities and self-checks to practice assessment protocols

Identify common musculoskeletal imbalances

supine assessment

plantar fascia

elevated scapulae

Supine assessment for excessive lumbar lordosis and anterior pelvic tilt

Assessing the plantar fascia

Hands-on assessment for elevated scapulae

Full color art and photos

Full color art and photos throughout the book

 

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