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The Athlete’s Guide to Diabetes

  • Mã sản phẩm: 1492572845
  • (63 nhận xét)
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  • Publisher:Sheri R. Colberg, PhD; First Edition (February 8, 2019)
  • Language:English
  • Paperback:392 pages
  • ISBN-10:1492572845
  • ISBN-13:978-1492572848
  • Reading age:18 years and up
  • Item Weight:1.8 pounds
  • Dimensions:7 x 1.1 x 9.9 inches
  • Best Sellers Rank:#553,898 in Books (See Top 100 in Books) #193 in Sports Medicine (Books) #616 in General Diabetes Health #696 in Exercise Injuries & Rehabilitation
  • Customer Reviews:4.5 out of 5 stars 63Reviews
1,219,000 vnđ
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The Athlete’s Guide to Diabetes
The Athlete’s Guide to Diabetes
1,219,000 vnđ
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From the Publisher

Practical tips and guidance for athletes with diabetes

Human Kinetics

CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The Athlete’s Guide to DiabetesOnline CE Exam may be purchased separately or as part of The Athlete’s Guide to DiabetesWith CE Exam package that includes both the book and the exam.

insulin pump

This resource provides up-to-date information on insulin and other medications, nutrition and supplements, the latest technologies to help manage glucose, injury prevention and treatment, and mental strategies for maximizing performance and health. You’ll also find expert guidance, real-life advice from 15 athletes, and tips for 165 activities to help manage your own diabetes.

Provides up-to-date information on:

  • insulin and other medications,
  • nutritional practices and supplements,
  • the latest technologies to manage glucose,
  • injury prevention and treatment, and
  • mental strategies for maximizing performance and optimizing health.

The Athlete's Guide to Diabetes

weight lifting


Training Basics for Fitness and Sports

Include at least 8 to10 resistance exercises using your major muscle groups on 2 or more nonconsecutive days a week.

goalie eating apple


Balancing Exercise Blood Glucose

Taking in carbohydrate or other food during exercise may enhance performance in some events and keep your blood glucose from dropping excessively, especially when your insulin is higher.

triathlon


Endurance Sports

When exercising for long periods of time, like when competing in a triathlon, you will likely need to combine insulin reductions with greater food intake to maintain your blood glucose.

The Athlete's Guide to Diabetes

 

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