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The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!

  • Mã sản phẩm: 125006659X
  • (1307 nhận xét)
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  • ASIN:125006659X
  • Publisher:St. Martin's Paperbacks; Reissue edition (June 2, 2015)
  • Language:English
  • Mass Market Paperback:320 pages
  • ISBN-10:9781250066596
  • ISBN-13:978-1250066596
  • Item Weight:6.4 ounces
  • Dimensions:4.16 x 0.88 x 6.73 inches
  • Best Sellers Rank:#372,858 in Books (See Top 100 in Books) #1,867 in Weight Loss Diets (Books) #2,489 in Other Diet Books #4,542 in Special Diet Cooking (Books)
  • Customer Reviews:3.9 out of 5 stars 1,289Reviews
560,000 vnđ
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The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!
The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!
560,000 vnđ
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Product Description

LOSE WEIGHT AROUND THE CLOCK!

Myth: You are what you eat.
Fact: You are
when you eat.

IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you:

- EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks.
- EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse.
- EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting.

By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centers of your cells-and will:

Train your body to burn fat for energy-from your belly first.
Improve your insulin sensitivity and dramatically slash your diabetes risk.
Sharpen your mind and cut your risk of Alzheimer's and other brain diseases.
Reduce your body's free radical content and lower your cancer risk.
Boost your natural levels of human growth hormone-your body's stay-young formula-by up to 20 percent.

Look, feel, and live better-and get on the path to better health-NOW!

About the Author

David Zinczenko, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nation’s leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live.

 

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