Swanson Hawthorn Berries Supplement | Supports Blood Pressure & Heart Health 250 Capsules, 565 mg Each Hawthorne Berry Pills - 4 Pack

Why choose a hawthorn berry supplement? Hawthorn berry is an antioxidant-rich herbal remedy known for promoting heart health, especially in older adults. Hawthorn berry is also used to support digestion, kidney health and mental wellness. It comes in a variety of formulations and dosages, so pay close attention to the parts of the plant that are included in any hawthorn berry supplement and how much hawthorn berry each capsule includes.*

The History of Hawthorn Berry

Hawthorn berries comes from Crataegus monogyna, a flowering tree or shrub that belongs to the rose family. These plants are native to temperate regions of North America, Europe and northern Asia. For ages, the small red berries of the hawthorn berry plant have been used in treats like jams, jellies, candies and wine. It can also be consumed in tincture form, which is a concentrated liquid extract of the herb. Meanwhile, every part of the plant—the berries, flowers, leaves, stems and bark—have been used by herbal medicine practitioners to promote heart health, digestive health, kidney health and mental health. These practices continue today, with a wide variety of hawthorn berry supplements filling the wellness market.*

Hawthorn berry has been used to support the health of the aging heart since the first century, and it has been used to promote general heart health since the Middle Ages. Studies on the efficacy of hawthorn berry as it relates to heart health date back as far as 1896.*

More About Hawthorn Berry

The majority of hawthorn berry research focuses on its potential heart health benefits, but additional studies have pushed to explore its support of digestive health, kidney health and mental health as well. For instance, hawthorn berries contain fiber, which can help reduce constipation and serve as a healthy source of prebiotics for gut health.*

The berries, flowers and leaves of the hawthorn plant all contain a high concentration of antioxidants called oligomeric proanthocyanidins and flavonoids, which are known for their wellness-promoting benefits. With that said, different hawthorn supplement formulas contain varying quantities of these parts of the hawthorn plant.*

At this point, the most effective dose of hawthorn berry isn’t currently known. With that said, experts recommend that users consume anywhere between 160 milligrams to 1,800 milligrams of hawthorn berry per day spread out into two or three divided doses.*

Hawthorn Berry Heart Health Benefits

Research suggests that hawthorn berry can help dilate the coronary arteries, which helps the body maintain health blood flow to the heart. This support is particularly beneficial for older adults as they risk compromised cardiovascular health. It is also believed that a daily hawthorn berry supplement can help support healthy blood lipid levels, another common challenge among aging populations.*

Why Swanson Hawthorn Berry?

Swanson’s Hawthorn Berry dietary supplement is made with pure hawthorn berries. Each convenient capsule contains 565 milligrams of hawthorn berry, exceeding the average hawthorn berry supplement and boosting its overall potency. The abundance of antioxidant flavonoids in the supplement helps fight free radicals, maintain healthy blood circulation, support healthy blood lipid levels and optimal blood pressure, and protect heart health as the body ages.*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.