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Strength Training over 40 + Macro Diet + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight ... & Resistance Workouts (Health & Fitness)

  • Mã sản phẩm: B0BD1FF9S4
  • (57 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • ASIN:B0BD1FF9S4
  • Publisher:Independently published (September 3, 2022)
  • Language:English
  • Paperback:380 pages
  • ISBN-13:979-8849682075
  • Item Weight:2.07 pounds
  • Dimensions:8.5 x 0.96 x 11 inches
  • Best Sellers Rank:#327,245 in Books (See Top 100 in Books) #65 in Macrobiotic Nutrition #88 in Exercise & Fitness For the Aging #158 in Quick Workouts (Books)
  • Customer Reviews:4.8 out of 5 stars 77Reviews
1,184,000 vnđ
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Strength Training over 40 + Macro Diet + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight ... & Resistance Workouts (Health & Fitness)
Strength Training over 40 + Macro Diet + Healthy Eating For Men: Everything You Need For Total Fitness, Nutrition, Muscle Hypertrophy, Rapid Weight ... & Resistance Workouts (Health & Fitness)
1,184,000 vnđ
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From the Publisher

strength training for seniors

At BODY YOU DESERVE Publishing, we strongly believe that there are a thousand ways to improve your life and health.

However, there is no single recipe suitable for everyone how to do that.

We think that the best way to receive your goals is the one you can stick to and our writers will do their best to provide simple, easy to follow, step by step and realistic instructions how to do that.

time-tested strategies


clear instructions


easy excercises


 

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