If you're a fitness enthusiast searching for a fresh new challenge, a pro athlete looking for a competitive edge or you struggle with simple daily movements—the water offers more.
Experience less gravity, cleaner coordination, consistent resistance, less pain, and natural compression.
Engineered with the most hydrodynamic features, this training aid is low profile and build for speed. Using a center snorkel on your swim eliminates the breathing rotation, which allows you to focus on proper body position and head alignment as you work on your stroke.
Short Blade Training Fins | Long Blade Training Fins | Nemesis Contour Paddle | Training Kickboard | Jr. Bullet Head Snorkel | Adult Recreation Dive Mask | |
---|---|---|---|---|---|---|
Category | Training / Dive | Training / Dive | Training | Training | Training / Dive | Dive |
Horizontal Swim Fitness | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Vertical Aqua Fitness | ✓ |
Rethink the pool - it’s an all-in-one workout center that can help you reach your fitness goals. Discover the power of water!
Force, speed, and strength. Water not only exercises your cardiovascular muscles, but also provides adequate resistance for strength building that powers you through even the most strenuous training.
These movements are designed to maximize all three aspects of your workout and improve your overall power in and out of the pool.
Strength, plyometrics, and pillar preparation are the keys to developing power.
The pool is the perfect place to improve your endurance level. The water's natural resistance against your movements results in a higher intensity workout than you would get on land.
Endurance exercises are great for flushing the tissues and conditioning the body. These exercises will train you to have longer, more effective workouts.
Movement preparation and skills, and energy system development are the keys to increasing endurance.
Recovery and recuperation are key components to a well-rounded workout. We need to be recovered today for a great tomorrow.
Water rehabilitation allows you to rehabilitate yourself without the pain often associated with on-land exercise. Use the unique properties of water to help your body bounce back and relax (like you can't anywhere else). Focus on breathing through the nose.
Regeneration is the key to recovery.
Speedo water accessories are unmatched in performance, fit and feel. Engineered with the most hydrodynamic features, the Bullet Head Snorkel is low profile, built for high speeds and ideal for sprinters looking for stability in their training snorkel. No matter where or why you dive in - training, fitness, or fun - those moments in the water are always better with Speedo.
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