We think we live in our bodies. But how do many of us really inhabit full-body awareness? Mental health clinicians know that trauma, stress, anxiety and depression can catapult clients into a myriad of symptoms, including insomnia, irritability, emotional dysregulation, anxiety, panic attacks, depressed body feelings, and more. It’s easy to think that these symptoms can be healed by working with thought patterns and emotions alone. The truth is that we live and dream in the body. Symptoms are of the body. Yet, we rarely consider the body as the source and inspiration for healing. We perceive the world around us through our body responses. Not sleeping well, ruminating thoughts, worries about family or the future, grief and trauma have devastating health effects. The body is under attack, and we can’t heal the body with the mind alone.
Manuela Mischke-Reeds, MA, LMFT, is a licensed somatic psychotherapist, international teacher and speaker, author and meditation teacher. She trains health professionals in California, Australia, New Zealand, Isreal, Europe and China. Additionally, she co-directs and teaches at the Hakomi Institute of California; and she is the developer of "From Trauma to Dharma," a somatic trauma training for health professionals.
Manuela lectures, consults and trains professionals in the health sector and in corporate settings on stress, trauma, mindfulness and well-bring. Her works focuses on how to live from an embodied and mindful knowing in our own bodies. Understanding the intelligence of our own bodies is key to accessing and sustaining mental health and well-being. She believes that every person can access their own inherent body health and wisdom despite any emotional stressors or traumas of the past.
“A thorough, thoughtful, and immensely practical workbook written to help therapists work with clients’ bodily responses, not just with their actions and emotions. Manuela Mischke-Reeds has a compassionate voice that imbues her very precise somatic interventions and suggestions with warmth and clinical wisdom.”
-- Janina Fisher, PhD, World Renowned Trauma Expert and Author
“Manuela brings to this intricate and useful guidebook a lifetime of working skillfully on the edges between life journeys and the challenges posed by our being flesh. While there have been so many positive turns towards the significance of our embodiment in recent decades, much remains on the surface, brought to light by such simple principles as noticing our breathing and our feet on the ground. But there is so much more to discover in the depths. More profound and risky journeys require an experienced guide to navigate safely the intricacies of the vast wilds of our bodies to uncover the beauty, wisdom and healing potentials that lie beyond our ordinary awareness. This book gives so many helpful avenues for exploration into unexpected revelations.”
-- Don Hanlon Johnson, PhD, Founder of the Somatics Psychology Graduate Program, California Institute of Integral Studies
"There are so many options in this boo on how to work with a presenting issue, so it really helps me in finding the most suitable intervention for any particular client. The different option are also well described, so it's easy to understand when to use what. I also find the way the tools are categorized really helpful. They are easy to find, just like in a great toolshed. The worksheets can be downloaded and printed, which is really useful when I work with clients online, but also for clients who would like to track their experiences at home. This is a great book to have handy, not only for client interventions, but also to look up helpful exercises to ground and nourish my own body and mind. I highly recommend it!"
-- Pernilla Siebenfreund, Certified Hakomi Therapist & Hakomi Teacher
"This is a must-read for every clinician out there. This book reminds us just how much of our experience happens in the body and just how unattended the body can be. It is a wonderfully clear, concise and comprehensive guide to using somatic techniques in therapy that can equally benefit a seasoned or a novice clinician. The author shares her tremendously rich experience by offering very practical and concrete ways of how to guide our clients into their own body, help them become aware of inner processes, and how to make this experience safe and meaningful."
-- Asya Mourraille, MFT
Đăng ký nhận thông tin qua email để nhận được hàng triệu ưu đãi từ Muathuoctot.com
Tạp chí sức khỏe làm đẹp, Kem chống nắng nào tốt nhất hiện nay Thuoc giam can an toan hiện nay, thuoc collagen, thuoc Dong trung ha thao , thuoc giam can LIC, thuoc shark cartilage thuoc collagen youtheory dau ca omega 3 tot nhat, dong trung ha thao aloha cua my, kem tri seo hieu qua, C ollagen shiseido enriched, và collagen shiseido dạng viên , Collagen de happy ngăn chặn quá trình lão hóa, mua hang tren thuoc virility pills vp-rx tri roi loan cuong duong, vitamin e 400, dieu tri bang thuoc fucoidan, kem chống nhăn vùng mắt, dịch vụ giao hang nhanh nội thành, crest 3d white, fine pure collagen, nên mua collagen shiseido ở đâu, làm sáng mắt, dịch vụ cho thue kho lẻ tại tphcm, thực phẩm tăng cường sinh lý nam, thuoc prenatal bổ sung dinh dưỡng, kem đánh răng crest 3d white, hỗ trợ điều trị tim mạch, thuốc trắng da hiệu quả giúp phục hồi da. thuốc mọc tóc biotin
Mua hàng cực dễ dàng và nhanh chóng
Nhận hàng triệu khuyến mãi
Đăng kí tích điểm hoàn tiền lên đến 10%
Chính sách vận chuyển , giao hàng nhanh chóng
Mua hàng cực dễ dàng và nhanh chóng
Nhận hàng triệu khuyến mãi
Đăng kí tích điểm hoàn tiền lên đến 10%
Chính sách vận chuyển , giao hàng nhanh chóng
Mua hàng cực dễ dàng và nhanh chóng
Nhận hàng triệu khuyến mãi
Đăng kí tích điểm hoàn tiền lên đến 10%
Chính sách vận chuyển , giao hàng nhanh chóng