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Simple Methods For Women's Gut Health That Work: Tips and Tricks to Improve Digestion, Restore Your Health & Recharge Your Body and Mind

  • Mã sản phẩm: B0C79R54L3
  • (63 nhận xét)
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  • ASIN:B0C79R54L3
  • Publisher:Independently published (June 7, 2023)
  • Language:English
  • Paperback:242 pages
  • ISBN-13:979-8397098106
  • Item Weight:13.3 ounces
  • Dimensions:5.5 x 0.55 x 8.5 inches
  • Best Sellers Rank:#125,738 in Books (See Top 100 in Books) #33 in Aging Nutrition & Diets #481 in General Women's Health #1,059 in Other Diet Books
  • Customer Reviews:4.8 out of 5 stars 63Reviews
800,000 vnđ
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Simple Methods For Women's Gut Health That Work: Tips and Tricks to Improve Digestion, Restore Your Health & Recharge Your Body and Mind
Simple Methods For Women's Gut Health That Work: Tips and Tricks to Improve Digestion, Restore Your Health & Recharge Your Body and Mind
800,000 vnđ
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From the Publisher

Improve Digestion

Reduce Stress


Reduce Stress & Anxiety

When our gut is healthy, it produces "feel-good" hormones that play a crucial role in regulating our mood and reducing feelings of anxiety and stress. By maintaining a healthy gut through a balanced diet and other lifestyle changes, you can help support your body's natural stress response and improve your overall health and well-being.

Manage Digestive Issues


Manage Common Digestive Issues

Manage digestive disorders with the right nutrition and regular exercise. Learn what foods help improve digestive health and which foods to avoid. Master which exercises help to stimulate the muscles in your digestive tract to help move food through your system more efficiently. By focusing on good gut health through diet and exercise you can reduce your risk of common digestive disorders and live bloat-free and pain-free.

Look and feel younger


Look & Feel Younger

Learn how to absorb nutrients more efficiently resulting in healthier skin, hair, and nails. Improve your immune system and reduce illnesses and infections that can make you feel and look older. Decrease inflammation in the body, resulting in an enhanced mood and cognitive function, making you more alert and energized creating a more youthful appearance and outlook on life.

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