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SHAKES OR SNACKS: The Ultimate Muscle Building Nutrition Guide On What To Cook And Eat To Bulk Up

  • Mã sản phẩm: B0B2TY6MBR
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  • ASIN:B0B2TY6MBR
  • Publisher:Independently published (June 3, 2022)
  • Language:English
  • Paperback:48 pages
  • ISBN-13:979-8833978559
  • Item Weight:3.68 ounces
  • Dimensions:5 x 0.12 x 8 inches
  • Best Sellers Rank:#6,769,443 in Books (See Top 100 in Books) #339 in Hip & Thigh Workouts #1,749 in High Protein Diets #5,248 in Weight Training (Books)
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SHAKES OR SNACKS: The Ultimate Muscle Building Nutrition Guide On What To Cook And Eat To Bulk Up
SHAKES OR SNACKS: The Ultimate Muscle Building Nutrition Guide On What To Cook And Eat To Bulk Up
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Mô tả sản phẩm

Less carbs. More protein.

That is the mantra for a bodybuilder. But this is simplistic!

You may have these questions:

  • Is protein necessary? How much do I need to eat?
  • What are the best sources of protein? What are the natural foods to build muscle and burn fat?
  • What to eat before and after a workout?
  • What about supplements and protein powders?

This book answers these burning questions in a simple, easy-to-understand manner. It will help you get the lean, stronger, more muscular body you desire. Naturally. Safely.

Also, from this book, you will be able to:

  • Discover 12 Tips to Get Natural Foods and simplify your bodybuilding goals
  • Use 7 Gold Rulesto eat clear and burn fat
  • Get 8 Simple Ways to select foods that are high in nutrients and fast track your muscle-building goals
  • Find out the 7 Best Foods for Pre-Workouts
  • Know the Do's and Don'ts of Workout Nutrition
  • Discover the Greatest Muscle-building Supplements and how they can help you reach your fitness objectives.

Should you get Shakes or Snacks?

"BUY NOW" the Ultimate Muscle Building Nutrition Book and Achieve the Body you've always wanted - starting from the kitchen!

 

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