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Rheumatoid, Psoriatic and Osteo Arthritis Pain & Symptom Tracker: Log Activities, Medications, Mood, Triggers, and Meals for Women, Men, Seniors (with large print)

  • Mã sản phẩm: B0BCRXBQCT
  • (0 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • ASIN:B0BCRXBQCT
  • Publisher:Independently published (August 28, 2022)
  • Language:English
  • Paperback:140 pages
  • Item Weight:15 ounces
  • Dimensions:8.5 x 0.36 x 11 inches
  • Best Sellers Rank:#3,354,767 in Books (See Top 100 in Books) #454 in Chronic Pain (Books) #1,198 in Musculoskeletal Diseases (Books) #3,236 in Pain Management (Books)
652,000 vnđ
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Rheumatoid, Psoriatic and Osteo Arthritis Pain & Symptom Tracker: Log Activities, Medications, Mood, Triggers, and Meals for Women, Men, Seniors (with large print)
Rheumatoid, Psoriatic and Osteo Arthritis Pain & Symptom Tracker: Log Activities, Medications, Mood, Triggers, and Meals for Women, Men, Seniors (with large print)
652,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

From the Publisher

Pain & Symptom Tracker

Symptoms and Pain

Symptoms and Pain

Symptoms - select from options that include morning stiffness, reduced range of motion, muscle/joint pain, swollen fingers/joints, appetite change, overall body tenderness, fatigue, headache rash/blisters, breathlessness, grinding noise in joints, difficulty rising/climbing, and more.

Pain location - mark affected area on image (both front and back available)

Assess pain overall - select from pre-listed options and enter severity

Triggers/ Meals & Snacks

Triggers/ Meals & Snacks

Triggers - select from available prelisted options.

Note - space allocated for additional information, triggers, symptoms, questions, insights

List meals and snacks, when eaten, if there were any issues with the meal. Easily mark if it contained dairy, gluten, sugar or fats

Hydration

Daily Assessment, Mood, Weather, Daily Activities

Daily Assessment, Mood, Weather, Daily Activities

Date and rate the day overall

Daily Assessment - mark the following as 'Up/Better, No Change/Neutral, Down/Worse'. Pain Level, Stress Level, Energy Level, Strength Level, Mental Clarity, Activity Level, General Mood, Sleep Quality.

Daily Activities - select from options including self-care, hobbies, employment, childcare, house/yard work, commute, exercise and more.

See example showing completed sections.

Activities & Medications

Additional Activities & Medications

List Additional Activities, how long spent at it, and how you felt during

Medications - mark 'Usual Daily Medications'/'Usual Daily Supplements' OR list medications along with dose, time taken, and whether it helped

Sample of completed section

Sample of completed section

Daily Assessments - note that pain and stress are marked as increased while energy, activity and general mood are decreased. Strength, mental clarity and sleep quality remain the same.

Sample of completed section

Sample of completed section

Introductory Pages

Introductory Pages

Medical Appointments and Avoidance List

Medical Appointments, Avoidance List, Blood Pressure Log

Current Medications and Changes to Medications

Current Medications and Changes to Medications

Additional Logs

Additional Logs

Right Page

Right Page

Left Page

Left Page

 

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