If you are intermediate or advanced, the high-density EPP foam provides the support and long-lasting results your hard-working muscles will need but you can still use it as a beginner as the material is beginner friendly like the EPE foam. Pressure can be modified for myofascial release and to massage those troublesome knots.
ProsourceFit rollers provide superior performance with lightly textured dots for better traction while in use which makes it a great daily fitness tool to reduce tension and knots in muscles.
Foam rollers make a great warm-up and post-workout massage tool. Whether you’re a bodybuilder or recreational athlete, fitness rollers help increase your range of motion to have better performance and reduce soreness for better daily functioning after a brutal workout.
Flex Foam Rollers | High Density Foam Rollers | High Density Speckled Foam Rollers | High Density Half-Round Foam Rollers | Flex Half-Round Foam Rollers | |
---|---|---|---|---|---|
Size (inches) | 36"x6" 12"x6" 36"x3" 12"x3" | 36"x6" 18"x6" 12"x6" | 36"x6" 24"x6" 18"x6" 12"x6" | 36"x3" 18"x3" 12"x3 | 36"x3" 12"x3 |
Texture | Smooth | Smooth | Smooth | Smooth | Smooth |
Density | Low | High | High | Low | Low |
Application | Core & balance exercises Stretching Self-myofascial release | Core stabilization Stretching Self-myofascial release | Core stabilization Stretching Self-myofascial release | Core & balance exercises | Core & balance exercises |
Level | Beginner | Beginner/ Intermediate | Beginner/ Intermediate | Beginner/ Intermediate | Beginner/ Intermediate |
Structure | EPE Foam | EPP Foam | EPP Foam | EPP Foam | EPE Foam |
ProsourceFit High-Density Foam Rollers are the perfect pre and post-workout tools for self-myofascial release (self-massage), gentle stretching, increasing range of motion and spinal stabilization. The firm support is ideal for working out knots and tight muscles, especially in the upper back, IT band, calves, and thighs. They are also great for improving posture and body awareness. Foam rollers are an excellent fitness accessory for Pilates and yoga core strengthening. Rollers come in 4 sizes: full-length 36 by 6 inches for full back coverage and comfort, 24 by 6 inches for a more compact version, 18 by 6 inches for smaller muscle groups and 12 by 6 inches that’s perfect for travel and space-saving. All are great sizes to have on hand at home or for gym owners and personal trainers as an added benefit for your clients. Choose from 5 colors: black, purple, blue, pink, or aqua. Train like a pro, Train with ProsourceFit!
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