OPTP Pelvic Rocker Core Trainer – Balance Tool for the Pelvic Floor, Core Strength and Stability

Encourages exploration of pelvic movement and body awareness

• Use as a pelvic floor strengthening device and a trainer for pelvic movement and body awareness

Promotes coordination of inner and outer muscles for functional movement

• Use as a functional trainer to promote coordinated muscle movement

Provides a platform for exercise in seated and supine positions

• Use as a wobble board for a variety of different exercises

Provides an excellent platform for pelvic tilts, V-sit, hip swivel, and many other exercises

• Use as an exercise trainer for core strength exercises and more

Exercise Safely

The anti-slip base keeps the Pelvic Rocker Core Trainer where you need it, and it also prevents damage to your floors.

Meticulously Designed with You in Mind

Exercise tools should be comfortable

• The soft rubber edge cradles the body for a comfortable workout--no pinching, pressure, or digging in

Not too deep, not too shallow

• Just the right depth for ease of use while still maintaining the ability to activate those inner muscles
• The bowl design cradles the sacrum for added comfort during exercises and promotes spinal health

Clock In on All Pelvic Planes

Don't let your pelvic floor and inner core sleep on the job. The Pelvic Rocker promotes ease of movement, helping you clock in those deep core muscles for strengthening and integration into functional movement.

Don't Take Our Word For It

We've heard it from the professionals, too. Especially as a postpartum tool, the Pelvic Rocker helps you get into those deeper muscles, which is why it is chosen by physical therapists, pilates instructors, and more.