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Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)

  • Mã sản phẩm: 1647396751
  • (2065 nhận xét)
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  • Publisher:Rockridge Press; Workbook edition (September 1, 2020)
  • Language:English
  • Paperback:140 pages
  • ISBN-10:1647396751
  • ISBN-13:978-1647396756
  • Reading age:7 - 10 years, from customers
  • Grade level:3 - 4
  • Item Weight:13.7 ounces
  • Dimensions:8 x 0.38 x 10 inches
  • Best Sellers Rank:#9,180 in Books (See Top 100 in Books) #28 in Children's Daily Activities Books #375 in Children's Activity Books (Books)
  • Customer Reviews:4.7 out of 5 stars 2,061Reviews
814,000 vnđ
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Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)
Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)
814,000 vnđ
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From the Publisher

Help your child learn mindfulness with fun activities for kids ages 8-12
Empower your child with mindfulness tools that will help them develop healthy coping mechanisms.

Kids can begin their mindfulness journey with help from:

Cartoon image of a child practicing breathing and counting techniques.


Mindfulness 101

Discover the foundations of mindfulness, how practicing it can benefit kids, and simple ways to tune in to thoughts and feelings.

Cartoon image of young girl laying in grass looking up at the clouds.


Practical tools

Get easy-to-understand techniques for dealing with common issues like impulsiveness, anxiety, focus, and concentration.

Image of a young girl siting with eyes closed embracing herself.


In-depth exploration

Learn ways to stay calm in tough situations, work with worries, make good decisions, show compassion, and more.

 

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