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Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipe s

  • Mã sản phẩm: 1628602724
  • (2063 nhận xét)
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  • Publisher:Victory Belt Publishing; 1st edition (June 5, 2018)
  • Language:English
  • Paperback:400 pages
  • ISBN-10:1628602724
  • ISBN-13:978-1628602722
  • Item Weight:2.8 pounds
  • Dimensions:8.07 x 1 x 10 inches
  • Best Sellers Rank:#82,162 in Books (See Top 100 in Books) #66 in Low Carb Diets (Books) #70 in Ketogenic Cookbooks (Books) #163 in Low Carbohydrate Diets
  • Customer Reviews:4.7 out of 5 stars 2,060Reviews
1,281,000 vnđ
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Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipe s
Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipe s
1,281,000 vnđ
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From the Publisher

Keto Living Day by Day book

In this book, Kristie Sullivan invites you along on her inspiring journey to health and happiness. She shares the failures that she experienced when following the kinds of high-carb, low-fat (and sugar-­laden!) diets that are still recommended all too often today, and she details how a low-carb, high-fat lifestyle finally helped her lose more than 100 pounds. With her sensible advice and straightforward techniques, you too can use a keto template to shed unwanted pounds, develop a healthy mindset, and discover newfound wellness.

recipes
recipes
recipes
Kristie Sullivan author photo

At the heart of the book are more than 130 easy-to-love low-carb recipes for everything from mouthwatering main dishes to satisfying snacks and even a few sweet treats. Kristie’s recipes are unfussy and simple to follow, designed for people who truly love food but do not want to spend hours in the kitchen every day. The ingredients used are readily available; most can be found at your local grocery store.

 

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