It's Gonna Be Ok: Proven Ways to Improve Your Child's Mental Health

Forbes called Dr. Roseann, “A thought leader in children’s mental health.”As a parent of a child or teen struggling with behavioral or mental health issues, you know all too well the sleepless nights, constant worry, and endless Internet searches for the right kind of help for your child, because what you’ve been told to try has failed. But if your child is struggling with behavioral issues, attention deficits, and/or balancing emotions, and you feel hopeless, know this:It’s Gonna Be OK! This book is the first of its kind, written for special needs parents who want the tools, techniques, and hope needed to help reduce and reverse mental health symptoms of some of the most challenging conditions, such as ADHD, anxiety, mood, autism, learning disability, Lyme, and PANS/PANDAS, using PROVEN holistic therapies such as psychotherapy, parenting, nutrition, neurofeedback, and biofeedback.Parents and professionals can feel good about using the therapies, techniques, and tools in this book backed by over 40 pages of research citations to support their efficacy. Dr. Roseann Capanna-Hodge not only shares the research, but also breaks down the science behind why certain therapies and techniques are needed and how they support the nervous system to create powerful change. Dr. Roseann is a mental health trailblazer and the founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC. For three decades, she has been, “Changing the way we view and treat children’s mental health,” according to FORBES magazine, who also recognized her as, “a thought leader in children’s mental health.” Her work has helped thousands reduce and reverse the most challenging conditions, and she has appeared on hundreds of media outlets in her mission to show parents how to reduce and reverse their child’s mental health symptoms. If you’re a parent who has a child or teen who is struggling, this book will show you how to:●Reduce and reverse mental health symptoms with PROVEN holistic therapies that are safe, natural, and backed by research to support their efficacy. ●Use simple techniques to help your child finally move more, sleep better, and eat healthy, without throwing a fit, which can improve your child’s attention, behavior, and mood (at home, school, and with their friends).●Understand the science of what’s actually causing your child’s behavioral and mental health issues, beyond just a biochemical imbalance, and how you can use the tips, tools, and therapies in this book to help.●Be the CEO of your family’s health, and watch your child grow into a happy and healthy adult without medication or taking a whack-a-mole approach to mental health.●Finally ditch the overwhelm and constant worry, knowing your child is doing well in school, making friends, and smiling (instead of snarling!) at you when you walk through the door.Dr. Roseann has helped thousands of families in her Ridgefield, CT center reduce and reverse the most challenging mental health symptoms with PROVEN natural therapies that are safe and effective. This book provides step-by-step methods for helping your child be focused, calm, and capable of self-regulating mood and behavior. Whether you're a special needs parent like Dr. Ro, or your child is struggling for the first time, Dr. Ro wants parents to know, It’s Gonna Be Ok!™