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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, OMAD, 5:2, Alternate-day, and More

  • Mã sản phẩm: 1465497668
  • (829 nhận xét)
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  • Publisher:DK; 1st edition (December 22, 2020)
  • Language:English
  • Paperback:224 pages
  • ISBN-10:1465497668
  • ISBN-13:978-1465497666
  • Item Weight:1.83 pounds
  • Dimensions:7.69 x 0.65 x 9.13 inches
  • Best Sellers Rank:#41,179 in Books (See Top 100 in Books) #119 in Weight Loss Recipes #288 in Weight Loss Diets (Books) #424 in Other Diet Books
  • Customer Reviews:4.6 out of 5 stars 825Reviews
838,000 vnđ
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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, OMAD, 5:2, Alternate-day, and More
Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, OMAD, 5:2, Alternate-day, and More
838,000 vnđ
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From the Publisher

Intermittent Fasting Diet Guide and Cookbook
Intermittent Fasting Diet Guide and Cookbook

Intermittent Fasting Diet Guide and Cookbook


Intermittent Fasting Diet Guide and Cookbook


Intermittent Fasting Diet Guide and Cookbook


Intermittent Fasting Diet Guide and CookbookIntermittent Fasting Diet Guide and CookbookIntermittent Fasting Diet Guide and Cookbook
Intermittent Fasting Diet Guide and CookbookThe Complete Idiot's Guide to Juice FastingCook Healthy and Quick
Description Fasting can be your road to weightloss. You don't have to track your food or feel hungry! This book shows you how to fast, when to fast, ans why it's good for you. A juice fast can have many health benefits like weightloss, increased energy, and an invigorated digestive system. This book shows you how to go on a juice fast and shares recipes you'll love. This book has over 30 recipes that will help you stay healthy and shed a few pounds. From gluten-free meal ideas to fasting, you'll enjoy a healthier approach to cooking.
Perfect for Losing weight and learning about fasting's benefits. Learning about the benefits of juicing and which combinations work best. Finding recipes that are easy to make and will support your health goals.
Includes Recipes
Discusses Fasting and Its Health Benefits
Pages 224 192 400
dk, dk books

 

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