The Himalayan Institute introduced the ceramic Neti Pot in 1972. Our trademarked lotus design and distinctive shape dispenses the perfect rate of flow to optimally cleanse the sinus passages. Made with food-grade glaze and certified lead-free.
The nasal passages are lined with a thin layer of mucus that is one of our body’s first lines of defense against disease. A nasal wash keeps this layer of mucus moist, clean and healthy. When compared to other nasal wash techniques, using the Neti Pot is easy. A nasal wash can be as routine as brushing your teeth.
Rinsing with saline solution is a time-honored practice in the Orient. Here in the West, the nasal wash has been used for decades as a means of treating sinus problems, colds, allergies, and post-nasal drip and to counteract the effect of environmental pollution. Those practicing yoga and other meditative disciplines use the nasal wash to ensure free air flow through both nostrils.
A Healthy Nose
Breathing through the nose filters and conditions the incoming air. The nasal passages are lined with a thin layer of mucus that traps dirt, dust, and pollen and moves steadily to the rear of the nasal cavity and settles in the throat where it is swallowed. Saline nasal rinses carry some of these impurities out of the body before they reach your stomach.
They also keep this protective layer of mucus functioning properly. If the mucus becomes too thick and dry or too thin and runny, it is easier for bacteria and viruses to penetrate the nasal lining and cause the swelling and excess discharge of mucus we call a “cold”. That’s why gargling or sniffing a little salt water at the first sign of a cold is a staple of folk medicine and why health-conscious people in India use a small pot of saline to rinse the nasal passages. The Neti Pot continues these time-tested traditions of hygiene.
Uses for the Nasal Wash:
Suggestions:
The correct head position ensures a comfortable flow of water through the nasal passages. Lean over the sink so you are looking directly into the basin, and then rotate your head to the side so that one nostril is directly above the other. The forehead should remain level with the chin or slightly higher. Gently insert the spout into the upper nostril to create a comfortable seal. Keep your mouth open and raise the handle of the Neti Pot gradually so that the saline solution flows in through the upper nostril and out through the lower nostril.
The Starter Kit contains everything needed for a daily nasal wash routine: Ceramic Neti Pot, Neti Pot Salt 10 ounce jar, and Neti Wash Plus 2 ounce bottle. The Himalayan Institute introduced the Neti Pot 35 years ago as the perfect tool to support sinus health. The Neti Pot naturally cleanses, refreshes, and protects the nasal passages. Starter kit includes: Ceramic Neti Pot- Our bestselling ceramic Neti Pot makes nasal irrigation easy and comfortable. The trademarked lotus design and distinctive shape dispenses the perfect rate of flow to optimally cleanse the sinus passages. Made with lead-free ceramic and glaze. Neti Pot Salt- Perfect for use with the nasal wash system, Neti Pot Salt is 99.99% USP grade salt, the highest purity salt commercially available. It is non-iodized and contains no additives or anti-caking agents. Use a heaping quarter teaspoon per Neti Pot use. 10 ounce refillable jar with measuring spoon. Neti Wash Plus Daily Neti Pot Boost- This formula contains soothing herbal extracts, essential oils, and Xylitol to cool, decongest, and invigorate. It helps to nourish and moisturize nasal passages and provides properties to support the health of your sinuses. Neti Wash Plus contains 5 herbal extracts, essential oils of Peppermint, Eucalyptus, and Menthol and other ingredients that mildly cleanse and soothe the sinuses.
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